Cashew Hummus, with Crackers

Jus

Total Energy

240

kcal

44.61

% from carbs

11.9

% from protein

43.49

% from fats

In 95 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

370mg

16.1%

Potassium, K

188mg

4%

Total Carbohydrates

30g

10.9%

Fiber

10g

35.7%

Protein

8g

16%

Calcium, Ca

39mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Hummus, with Crackers

A typical serving 1 package of Cashew Hummus, with Crackers (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Hummus, with Crackers depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Cashew Hummus, with Crackers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Hummus, with Crackers depends on the ingredients exists in it. On average, 1 package of Cashew Hummus, with Crackers (about 95 grams) contains approximately 8 grams of protein.

On average, 1 package (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 30 grams of carbohydrates.

Cashew Hummus, with Crackers contains approximately 10 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Cashew Hummus, with Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.