Mini Hummus with Crackers
Haig's Delicacies
14.33
% from protein34.63
% from carbs34.63
% from fatNutrition Facts
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Mini Hummus with Crackers Nutrients FAQs
Nutrients
- Mini Hummus with Crackers has 78mg of Calcium.
- Mini Hummus with Crackers has 310mg of Sodium, Na.
- Mini Hummus with Crackers has 282mg of Potassium, K.
- Mini Hummus with Crackers has 2.7mg of Iron.
What is the calorie content of Mini Hummus with Crackers?
A typical serving 1 container (108 grams) of Mini Hummus with Crackers contains approximately 330 calories.
You can check the exact calorie content by logging Mini Hummus with Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Hummus with Crackers have?
The amount of fat in Mini Hummus with Crackers depends on the ingredients and preparation method. On average, one serving 1 container (108 grams) of Mini Hummus with Crackers contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Hummus with Crackers have?
The protein content in Mini Hummus with Crackers depends on the ingredients exists in it. On average, 1 container (108 grams) of Mini Hummus with Crackers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Hummus with Crackers, Download Nutribit app for healthier you!
How much sugar does a Mini Hummus with Crackers have?
On average, 1 container (108 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Hummus with Crackers.
How Much carbohydrates (carbs) is in Mini Hummus with Crackers?
The amount of carbohydrates (carbs) in Mini Hummus with Crackers depends on its serving size and preparation. On average, 1 container (108 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Hummus with Crackers.
How Much Fiber is in Mini Hummus with Crackers?
Mini Hummus with Crackers contains approximately 9 grams of fiber in 1 container (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Hummus with Crackers for healthier you!
What vitamins and minerals are in a Mini Hummus with Crackers?
Mini Hummus with Crackers contains following minerals:
General
Does Mini Hummus with Crackers contain caffeine?
Mini Hummus with Crackers does not contain any caffeine.
Does Mini Hummus with Crackers contain alcohol?
Mini Hummus with Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Hummus with Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Hummus with Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Hummus with Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Hummus with Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Hummus with Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Hummus with Crackers for free?
Yes! Since Mini Hummus with Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Hummus with Crackers with water tracking feature?
Nutribit automatically calculates the water content of Mini Hummus with Crackers and adds it to your daily hydration log. Simply log Mini Hummus with Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Hummus with Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Hummus with Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Hummus with Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Hummus with Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Hummus with Crackers
Protein in Mini Hummus with Crackers supports building and repairing tissues.
Builds and repairs tissues in Mini Hummus with Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Hummus with Crackers supports immune function.
Supports immune function in Mini Hummus with Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Hummus with Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Hummus with Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Hummus with Crackers provides energy.
Provides energy in Mini Hummus with Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Hummus with Crackers supports muscle growth and strength.
Supports muscle growth and strength in Mini Hummus with Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Hummus with Crackers helps in weight management.
Helps in weight management in Mini Hummus with Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Hummus with Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Hummus with Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Hummus with Crackers supports bone health.
Supports bone health in Mini Hummus with Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Hummus with Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Hummus with Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Mini Hummus with Crackers regulates blood sugar levels.
Regulates blood sugar levels in Mini Hummus with Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Hummus with Crackers supports digestion.
Fiber in Mini Hummus with Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Hummus with Crackers supports heart health.
Soluble fiber in Mini Hummus with Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Hummus with Crackers aids in weight management.
Fiber-rich foods in Mini Hummus with Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Hummus with Crackers regulates blood sugar.
Fiber in Mini Hummus with Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Hummus with Crackers promotes gut health.
Fiber in Mini Hummus with Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Hummus with Crackers lowers the risk of colon cancer.
A high-fiber diet from Mini Hummus with Crackers is linked to a reduced risk of colon cancer.
Fiber in Mini Hummus with Crackers improves skin health.
Fiber in Mini Hummus with Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Hummus with Crackers helps lower blood pressure.
Adequate fiber in Mini Hummus with Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Hummus with Crackers boosts immune function.
Fiber in Mini Hummus with Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Hummus with Crackers reduces the risk of type 2 diabetes.
Fiber in Mini Hummus with Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Mini Hummus with Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.