Flaked Tuna, Spicy Thai Chili
Brunswick
27.03
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Flaked Tuna, Spicy Thai Chili Nutrients FAQs
Nutrients
- Vitamin A:Flaked Tuna, Spicy Thai Chili has 100 IU of Vitamin A.
- Flaked Tuna, Spicy Thai Chili has 20mg of Calcium.
- Flaked Tuna, Spicy Thai Chili has 510mg of Sodium, Na.
- Flaked Tuna, Spicy Thai Chili has 1.08mg of Iron.
What is the calorie content of Flaked Tuna, Spicy Thai Chili?
A typical serving 1 can (85 grams) of Flaked Tuna, Spicy Thai Chili contains approximately 150 calories.
You can check the exact calorie content by logging Flaked Tuna, Spicy Thai Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaked Tuna, Spicy Thai Chili have?
The amount of fat in Flaked Tuna, Spicy Thai Chili depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Flaked Tuna, Spicy Thai Chili contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaked Tuna, Spicy Thai Chili have?
The protein content in Flaked Tuna, Spicy Thai Chili depends on the ingredients exists in it. On average, 1 can (85 grams) of Flaked Tuna, Spicy Thai Chili contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flaked Tuna, Spicy Thai Chili, Download Nutribit app for healthier you!
How much sugar does a Flaked Tuna, Spicy Thai Chili have?
On average, 1 can (85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Tuna, Spicy Thai Chili.
How Much carbohydrates (carbs) is in Flaked Tuna, Spicy Thai Chili?
The amount of carbohydrates (carbs) in Flaked Tuna, Spicy Thai Chili depends on its serving size and preparation. On average, 1 can (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaked Tuna, Spicy Thai Chili.
How Much Fiber is in Flaked Tuna, Spicy Thai Chili?
Flaked Tuna, Spicy Thai Chili contains approximately 0 grams of fiber in 1 can (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Tuna, Spicy Thai Chili for healthier you!
What vitamins and minerals are in a Flaked Tuna, Spicy Thai Chili?
Vitamins in Flaked Tuna, Spicy Thai Chili:
Flaked Tuna, Spicy Thai Chili contains following minerals:
General
Does Flaked Tuna, Spicy Thai Chili contain caffeine?
Flaked Tuna, Spicy Thai Chili does not contain any caffeine.
Does Flaked Tuna, Spicy Thai Chili contain alcohol?
Flaked Tuna, Spicy Thai Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaked Tuna, Spicy Thai Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Tuna, Spicy Thai Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaked Tuna, Spicy Thai Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaked Tuna, Spicy Thai Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Tuna, Spicy Thai Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaked Tuna, Spicy Thai Chili for free?
Yes! Since Flaked Tuna, Spicy Thai Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaked Tuna, Spicy Thai Chili with water tracking feature?
Nutribit automatically calculates the water content of Flaked Tuna, Spicy Thai Chili and adds it to your daily hydration log. Simply log Flaked Tuna, Spicy Thai Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaked Tuna, Spicy Thai Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaked Tuna, Spicy Thai Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaked Tuna, Spicy Thai Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaked Tuna, Spicy Thai Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaked Tuna, Spicy Thai Chili
Protein in Flaked Tuna, Spicy Thai Chili supports building and repairing tissues.
Builds and repairs tissues in Flaked Tuna, Spicy Thai Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaked Tuna, Spicy Thai Chili supports immune function.
Supports immune function in Flaked Tuna, Spicy Thai Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaked Tuna, Spicy Thai Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaked Tuna, Spicy Thai Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaked Tuna, Spicy Thai Chili provides energy.
Provides energy in Flaked Tuna, Spicy Thai Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaked Tuna, Spicy Thai Chili supports muscle growth and strength.
Supports muscle growth and strength in Flaked Tuna, Spicy Thai Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaked Tuna, Spicy Thai Chili helps in weight management.
Helps in weight management in Flaked Tuna, Spicy Thai Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaked Tuna, Spicy Thai Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaked Tuna, Spicy Thai Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaked Tuna, Spicy Thai Chili supports bone health.
Supports bone health in Flaked Tuna, Spicy Thai Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaked Tuna, Spicy Thai Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Flaked Tuna, Spicy Thai Chili is essential for the health and growth of hair, skin, and nails.
Protein in Flaked Tuna, Spicy Thai Chili regulates blood sugar levels.
Regulates blood sugar levels in Flaked Tuna, Spicy Thai Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flaked Tuna, Spicy Thai Chili supports fluid balance.
Maintains Fluid Balance in Flaked Tuna, Spicy Thai Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flaked Tuna, Spicy Thai Chili supports nerve function.
Supports Nerve Function in Flaked Tuna, Spicy Thai Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flaked Tuna, Spicy Thai Chili helps regulate blood pressure.
Regulates Blood Pressure in Flaked Tuna, Spicy Thai Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flaked Tuna, Spicy Thai Chili supports muscle function.
Aids Muscle Function in Flaked Tuna, Spicy Thai Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flaked Tuna, Spicy Thai Chili aids nutrient absorption.
Improves Nutrient Absorption in Flaked Tuna, Spicy Thai Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flaked Tuna, Spicy Thai Chili helps balance pH levels.
Balances pH Levels in Flaked Tuna, Spicy Thai Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flaked Tuna, Spicy Thai Chili supports bone health.
Supports Bone Health in Flaked Tuna, Spicy Thai Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 can Flaked Tuna, Spicy Thai Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.