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Flaked Tuna With Vegetables And Jalapeno

Brunswick

45

kcal Energy

27.3%

% from carbs

72.7%

% from protein

0%

% from fats

In 71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g
Calories
45

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 8 g
16%
Iron 0.36 mg
2%
Vitamin A, IU 3000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flaked Tuna With Vegetables And Jalapeno

Nutrients

What is the calorie content of Flaked Tuna With Vegetables And Jalapeno?

A typical serving 0.5 can of Flaked Tuna With Vegetables And Jalapeno (71 grams) contains approximately 45 calories. You can check the exact calorie content by logging Flaked Tuna With Vegetables And Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaked Tuna With Vegetables And Jalapeno have?

The amount of fat in Flaked Tuna With Vegetables And Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 can (71 grams) of Flaked Tuna With Vegetables And Jalapeno contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flaked Tuna With Vegetables And Jalapeno have?

The protein content in Flaked Tuna With Vegetables And Jalapeno depends on the ingredients exists in it. On average, 0.5 can of Flaked Tuna With Vegetables And Jalapeno (about 71 grams) contains approximately 8 grams of protein.

Is Flaked Tuna With Vegetables And Jalapeno a good source of protein?

The protein content in Flaked Tuna With Vegetables And Jalapeno depends on the ingredients exists in it. On average, 0.5 can of Flaked Tuna With Vegetables And Jalapeno (about 71 grams) contains approximately 8 grams of protein.

How much sugar does a Flaked Tuna With Vegetables And Jalapeno have?

On average, 0.5 can (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flaked Tuna With Vegetables And Jalapeno contain added sugar?

On average, 0.5 can (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flaked Tuna With Vegetables And Jalapeno?

On average, 0.5 can (about 71 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Flaked Tuna With Vegetables And Jalapeno?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flaked Tuna With Vegetables And Jalapeno?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flaked Tuna With Vegetables And Jalapeno suitable for vegans?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaked Tuna With Vegetables And Jalapeno contain caffeine?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaked Tuna With Vegetables And Jalapeno contain alcohol?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flaked Tuna With Vegetables And Jalapeno healthier?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flaked Tuna With Vegetables And Jalapeno in Nutribit?

Flaked Tuna With Vegetables And Jalapeno contains approximately 1 grams of fiber in 0.5 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flaked Tuna With Vegetables And Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Tuna With Vegetables And Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaked Tuna With Vegetables And Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaked Tuna With Vegetables And Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Tuna With Vegetables And Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaked Tuna With Vegetables And Jalapeno for free?

Yes! Since Flaked Tuna With Vegetables And Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaked Tuna With Vegetables And Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Flaked Tuna With Vegetables And Jalapeno and adds it to your daily hydration log. Simply log Flaked Tuna With Vegetables And Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaked Tuna With Vegetables And Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaked Tuna With Vegetables And Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaked Tuna With Vegetables And Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaked Tuna With Vegetables And Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!