Ahi Tuna Poke, With Sauce
Bumble Bee
81.36
% from protein9.49
% from carbs9.49
% from fatNutrition Facts
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Ahi Tuna Poke, With Sauce Nutrients FAQs
Nutrients
- Vitamin D:Ahi Tuna Poke, With Sauce has 280 IU of Vitamin D.
- Ahi Tuna Poke, With Sauce has 20mg of Calcium.
- Ahi Tuna Poke, With Sauce has 1370mg of Sodium, Na.
- Ahi Tuna Poke, With Sauce has 1000mg of Potassium, K.
- Ahi Tuna Poke, With Sauce has 0.4mg of Iron.
What is the calorie content of Ahi Tuna Poke, With Sauce?
A typical serving 1 package (255 grams) of Ahi Tuna Poke, With Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Ahi Tuna Poke, With Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Poke, With Sauce have?
The amount of fat in Ahi Tuna Poke, With Sauce depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Ahi Tuna Poke, With Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Poke, With Sauce have?
The protein content in Ahi Tuna Poke, With Sauce depends on the ingredients exists in it. On average, 1 package (255 grams) of Ahi Tuna Poke, With Sauce contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Poke, With Sauce, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Poke, With Sauce have?
On average, 1 package (255 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Poke, With Sauce.
How Much carbohydrates (carbs) is in Ahi Tuna Poke, With Sauce?
The amount of carbohydrates (carbs) in Ahi Tuna Poke, With Sauce depends on its serving size and preparation. On average, 1 package (255 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Poke, With Sauce.
How Much Fiber is in Ahi Tuna Poke, With Sauce?
Ahi Tuna Poke, With Sauce contains approximately 0 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Poke, With Sauce for healthier you!
What vitamins and minerals are in a Ahi Tuna Poke, With Sauce?
Vitamins in Ahi Tuna Poke, With Sauce:
Ahi Tuna Poke, With Sauce contains following minerals:
General
Does Ahi Tuna Poke, With Sauce contain caffeine?
Ahi Tuna Poke, With Sauce does not contain any caffeine.
Does Ahi Tuna Poke, With Sauce contain alcohol?
Ahi Tuna Poke, With Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Poke, With Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Poke, With Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Poke, With Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Poke, With Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Poke, With Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Poke, With Sauce for free?
Yes! Since Ahi Tuna Poke, With Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Poke, With Sauce with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Poke, With Sauce and adds it to your daily hydration log. Simply log Ahi Tuna Poke, With Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Poke, With Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Poke, With Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Poke, With Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Poke, With Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Poke, With Sauce
Protein and Vitamin D in Ahi Tuna Poke, With Sauce supports bone health.
Protein in Ahi Tuna Poke, With Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ahi Tuna Poke, With Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ahi Tuna Poke, With Sauce supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Poke, With Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Poke, With Sauce supports immune function.
Supports immune function in Ahi Tuna Poke, With Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Poke, With Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Poke, With Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Poke, With Sauce provides energy.
Provides energy in Ahi Tuna Poke, With Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Poke, With Sauce supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Poke, With Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Poke, With Sauce helps in weight management.
Helps in weight management in Ahi Tuna Poke, With Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Poke, With Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Poke, With Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Poke, With Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Poke, With Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Poke, With Sauce regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Poke, With Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ahi Tuna Poke, With Sauce boosts the immune system
Vitamin D in Ahi Tuna Poke, With Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ahi Tuna Poke, With Sauce improves muscle function
Vitamin D in Ahi Tuna Poke, With Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ahi Tuna Poke, With Sauce promotes cardiovascular health
Vitamin D in Ahi Tuna Poke, With Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Ahi Tuna Poke, With Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Ahi Tuna Poke, With Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ahi Tuna Poke, With Sauce supports mental health
Vitamin D in Ahi Tuna Poke, With Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ahi Tuna Poke, With Sauce aids in weight management
Studies suggest Vitamin D in Ahi Tuna Poke, With Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Ahi Tuna Poke, With Sauce improves insulin sensitivity
Vitamin D in Ahi Tuna Poke, With Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ahi Tuna Poke, With Sauce supports prenatal health
Vitamin D in Ahi Tuna Poke, With Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Ahi Tuna Poke, With Sauce supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Poke, With Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Poke, With Sauce supports nerve function.
Supports Nerve Function in Ahi Tuna Poke, With Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Poke, With Sauce helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Poke, With Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Poke, With Sauce supports muscle function.
Aids Muscle Function in Ahi Tuna Poke, With Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Poke, With Sauce aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Poke, With Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Poke, With Sauce helps balance pH levels.
Balances pH Levels in Ahi Tuna Poke, With Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Poke, With Sauce supports bone health.
Supports Bone Health in Ahi Tuna Poke, With Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Ahi Tuna Poke, With Sauce supports heart health.
Supports Heart Health in Ahi Tuna Poke, With Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Ahi Tuna Poke, With Sauce supports muscle function.
Muscle Function in Ahi Tuna Poke, With Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ahi Tuna Poke, With Sauce supports bone health.
Bone Health in Ahi Tuna Poke, With Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ahi Tuna Poke, With Sauce supports fluid balance.
Fluid Balance in Ahi Tuna Poke, With Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ahi Tuna Poke, With Sauce supports nerve function.
Nerve Function in Ahi Tuna Poke, With Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ahi Tuna Poke, With Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ahi Tuna Poke, With Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ahi Tuna Poke, With Sauce helps regulate blood sugar.
Regulates Blood Sugar in Ahi Tuna Poke, With Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Ahi Tuna Poke, With Sauce reduces water retention.
Reduces Water Retention in Ahi Tuna Poke, With Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ahi Tuna Poke, With Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Ahi Tuna Poke, With Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Ahi Tuna Poke, With Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.