Fruit & Nut Mix with Pecans
Bumble Bee
6.76
% from protein46.33
% from carbs46.33
% from fatNutrition Facts
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Fruit & Nut Mix with Pecans Nutrients FAQs
Nutrients
- Fruit & Nut Mix with Pecans has 16mg of Sodium, Na.
What is the calorie content of Fruit & Nut Mix with Pecans?
A typical serving 100 g (100 grams) of Fruit & Nut Mix with Pecans contains approximately 424 calories.
You can check the exact calorie content by logging Fruit & Nut Mix with Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Mix with Pecans have?
The amount of fat in Fruit & Nut Mix with Pecans depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruit & Nut Mix with Pecans contains approximately 21.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Mix with Pecans have?
The protein content in Fruit & Nut Mix with Pecans depends on the ingredients exists in it. On average, 100 g (100 grams) of Fruit & Nut Mix with Pecans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Mix with Pecans, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Mix with Pecans have?
On average, 100 g (100 grams) contains about 41.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Mix with Pecans.
How Much carbohydrates (carbs) is in Fruit & Nut Mix with Pecans?
The amount of carbohydrates (carbs) in Fruit & Nut Mix with Pecans depends on its serving size and preparation. On average, 100 g (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Mix with Pecans.
How Much Fiber is in Fruit & Nut Mix with Pecans?
Fruit & Nut Mix with Pecans contains approximately 5.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Mix with Pecans for healthier you!
What vitamins and minerals are in a Fruit & Nut Mix with Pecans?
Fruit & Nut Mix with Pecans contains following minerals:
General
Does Fruit & Nut Mix with Pecans contain caffeine?
Fruit & Nut Mix with Pecans does not contain any caffeine.
Does Fruit & Nut Mix with Pecans contain alcohol?
Fruit & Nut Mix with Pecans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Mix with Pecans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Mix with Pecans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Mix with Pecans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Mix with Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Mix with Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Mix with Pecans for free?
Yes! Since Fruit & Nut Mix with Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Mix with Pecans with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Mix with Pecans and adds it to your daily hydration log. Simply log Fruit & Nut Mix with Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Mix with Pecans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Mix with Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Mix with Pecans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Mix with Pecans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Mix with Pecans
Total Carbohydrates in Fruit & Nut Mix with Pecans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit & Nut Mix with Pecans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit & Nut Mix with Pecans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit & Nut Mix with Pecans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit & Nut Mix with Pecans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit & Nut Mix with Pecans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit & Nut Mix with Pecans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit & Nut Mix with Pecans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit & Nut Mix with Pecans aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit & Nut Mix with Pecans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit & Nut Mix with Pecans enhances brain function and helps improve memory and focus.
Glucose from Fruit & Nut Mix with Pecans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit & Nut Mix with Pecans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit & Nut Mix with Pecans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit & Nut Mix with Pecans promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit & Nut Mix with Pecans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit & Nut Mix with Pecans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit & Nut Mix with Pecans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit & Nut Mix with Pecans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit & Nut Mix with Pecans, help regulate blood pressure and reduce hypertension risk.
Fiber in Fruit & Nut Mix with Pecans supports digestion.
Fiber in Fruit & Nut Mix with Pecans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Nut Mix with Pecans supports heart health.
Soluble fiber in Fruit & Nut Mix with Pecans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Nut Mix with Pecans aids in weight management.
Fiber-rich foods in Fruit & Nut Mix with Pecans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Nut Mix with Pecans regulates blood sugar.
Fiber in Fruit & Nut Mix with Pecans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Nut Mix with Pecans promotes gut health.
Fiber in Fruit & Nut Mix with Pecans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Nut Mix with Pecans lowers the risk of colon cancer.
A high-fiber diet from Fruit & Nut Mix with Pecans is linked to a reduced risk of colon cancer.
Fiber in Fruit & Nut Mix with Pecans improves skin health.
Fiber in Fruit & Nut Mix with Pecans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Nut Mix with Pecans helps lower blood pressure.
Adequate fiber in Fruit & Nut Mix with Pecans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Nut Mix with Pecans boosts immune function.
Fiber in Fruit & Nut Mix with Pecans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Nut Mix with Pecans reduces the risk of type 2 diabetes.
Fiber in Fruit & Nut Mix with Pecans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 424 calories?
The amount of exercise required to burn off 100 g Fruit & Nut Mix with Pecans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.