Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil

John West

49.17

% from protein

1.28

% from carbs

1.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
154.3
% Daily value*

Total Fat 8.6 g
13.2%

Saturated 1.6 g
8%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 19.2 g
38.4%

Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil Nutrients FAQs

Nutrients

What is the calorie content of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil?

A typical serving 1 serving (80 grams) of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contains approximately 154 calories.

You can check the exact calorie content by logging Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil have?

The amount of fat in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil have?

The protein content in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil depends on the ingredients exists in it. On average, 1 serving (80 grams) of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contains approximately 19.2 grams of protein.

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How much sugar does a Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil have?

On average, 1 serving (80 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil.

How Much carbohydrates (carbs) is in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil?

The amount of carbohydrates (carbs) in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil depends on its serving size and preparation. On average, 1 serving (80 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil.

How Much Fiber is in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil?

Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contains approximately 0 grams of fiber in 1 serving (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil for healthier you!

What vitamins and minerals are in a Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil?

Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contains following minerals:

  • Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil has 550mg of Sodium, Na.

General

Does Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contain caffeine?

Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil does not contain any caffeine.

Does Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contain alcohol?

Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil for free?

Yes! Since Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil with water tracking feature?

Nutribit automatically calculates the water content of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil and adds it to your daily hydration log. Simply log Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports building and repairing tissues.

Builds and repairs tissues in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports immune function.

Supports immune function in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil provides energy.

Provides energy in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports muscle growth and strength.

Supports muscle growth and strength in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps in weight management.

Helps in weight management in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports bone health.

Supports bone health in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil is essential for the health and growth of hair, skin, and nails.

Protein in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil regulates blood sugar levels.

Regulates blood sugar levels in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports fluid balance.

Maintains Fluid Balance in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports nerve function.

Supports Nerve Function in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps regulate blood pressure.

Regulates Blood Pressure in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports muscle function.

Aids Muscle Function in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil aids nutrient absorption.

Improves Nutrient Absorption in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps balance pH levels.

Balances pH Levels in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil supports bone health.

Supports Bone Health in Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 154 calories?

The amount of exercise required to burn off 1 serving Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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