Steam Pot, Tuna Infusions

John West

Total Energy

392.7

kcal

52.54

% from carbs

29.4

% from protein

18.06

% from fats

In 285 g

% daily value

Total Fat

7.7g

11.8%

Saturated

1.1g

5.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

50.4g

18.3%

Sugars

4.8g

9.6%

Protein

28.2g

56.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam Pot, Tuna Infusions

A typical serving 1 product (as consumed) made to instruction of Steam Pot, Tuna Infusions (285 grams) contains approximately 392.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam Pot, Tuna Infusions depends on the ingredients and preparation method. On average, one serving 1 product (as consumed) made to instruction (285 grams) of Steam Pot, Tuna Infusions contains approximately 7.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam Pot, Tuna Infusions depends on the ingredients exists in it. On average, 1 product (as consumed) made to instruction of Steam Pot, Tuna Infusions (about 285 grams) contains approximately 28.2 grams of protein.

On average, 1 product (as consumed) made to instruction (about 285 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 product (as consumed) made to instruction (about 285 grams) contains about 50.4 grams of carbohydrates.

Steam Pot, Tuna Infusions contains approximately grams of fiber in 1 product (as consumed) made to instruction (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 393 calories?

The amount of exercise required to burn off 1 product (as consumed) made to instruction Steam Pot, Tuna Infusions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.