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John West
130
kcal Energy
0%
% from carbs
32.8%
% from protein
67.2%
% from fats
In 57 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g (drained product)
225.95
kcal
Serving Size: 90 can
232.16
kcal
Serving Size: 100 g
230
kcal
Serving Size: 65 can
149.04
kcal
Serving Size: 56 can
131.13
kcal
Serving Size: 100 g drained product
180.09
kcal
Serving Size: 100 drained
180.09
kcal
Serving Size: 100 g drained
180.09
kcal
Serving Size: 100 serving
166.24
kcal
Serving Size: 87 can drained
180
kcal
Serving Size: 80 serving
154.29
kcal
Serving Size: 100 g
167.43
kcal
Serving Size: 100 g
197.05
kcal
Serving Size: 75 serving
120.62
kcal
Serving Size: 65 can of drained product
106.76
kcal
Serving Size: 125 can
248.16
kcal
Serving Size: 90 g
234.31
kcal
Serving Size: 100 g (Drained Product)
271.09
kcal
Serving Size: 100 serving
166.24
kcal
Serving Size: 60 can
119.18
kcal
Serving Size: 72 g (drained weight)
143.07
kcal
Serving Size: 78 can
129.93
kcal
Serving Size: 125 serving
257.95
kcal
A typical serving 2 oz drained of Kipper Fillets in Sunflower Oil (57 grams) contains approximately 130 calories. You can check the exact calorie content by logging Kipper Fillets in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kipper Fillets in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 2 oz drained (57 grams) of Kipper Fillets in Sunflower Oil contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kipper Fillets in Sunflower Oil depends on the ingredients exists in it. On average, 2 oz drained of Kipper Fillets in Sunflower Oil (about 57 grams) contains approximately 11 grams of protein.
The protein content in Kipper Fillets in Sunflower Oil depends on the ingredients exists in it. On average, 2 oz drained of Kipper Fillets in Sunflower Oil (about 57 grams) contains approximately 11 grams of protein.
On average, 2 oz drained (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz drained (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz drained (about 57 grams) contains about 0 grams of carbohydrates.
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kipper Fillets in Sunflower Oil contains approximately grams of fiber in 2 oz drained (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kipper Fillets in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kipper Fillets in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kipper Fillets in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Kipper Fillets in Sunflower Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Kipper Fillets in Sunflower Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Kipper Fillets in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kipper Fillets in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!