Tuna & Chipotle
John West
37.41
% from protein6.31
% from carbs6.31
% from fatNutrition Facts
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Tuna & Chipotle Nutrients FAQs
Nutrients
- Tuna & Chipotle has 405mg of Sodium, Na.
What is the calorie content of Tuna & Chipotle?
A typical serving 90 g (when drained) (90 grams) of Tuna & Chipotle contains approximately 172 calories.
You can check the exact calorie content by logging Tuna & Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Chipotle have?
The amount of fat in Tuna & Chipotle depends on the ingredients and preparation method. On average, one serving 90 g (when drained) (90 grams) of Tuna & Chipotle contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Chipotle have?
The protein content in Tuna & Chipotle depends on the ingredients exists in it. On average, 90 g (when drained) (90 grams) of Tuna & Chipotle contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Chipotle, Download Nutribit app for healthier you!
How much sugar does a Tuna & Chipotle have?
On average, 90 g (when drained) (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Chipotle.
How Much carbohydrates (carbs) is in Tuna & Chipotle?
The amount of carbohydrates (carbs) in Tuna & Chipotle depends on its serving size and preparation. On average, 90 g (when drained) (90 grams) contains about 2.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Chipotle.
How Much Fiber is in Tuna & Chipotle?
Tuna & Chipotle contains approximately 0 grams of fiber in 90 g (when drained) (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Chipotle for healthier you!
What vitamins and minerals are in a Tuna & Chipotle?
Tuna & Chipotle contains following minerals:
General
Does Tuna & Chipotle contain caffeine?
Tuna & Chipotle does not contain any caffeine.
Does Tuna & Chipotle contain alcohol?
Tuna & Chipotle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Chipotle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Chipotle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Chipotle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Chipotle for free?
Yes! Since Tuna & Chipotle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Chipotle with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Chipotle and adds it to your daily hydration log. Simply log Tuna & Chipotle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Chipotle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Chipotle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Chipotle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Chipotle
Protein in Tuna & Chipotle supports building and repairing tissues.
Builds and repairs tissues in Tuna & Chipotle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Chipotle supports immune function.
Supports immune function in Tuna & Chipotle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Chipotle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Chipotle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Chipotle provides energy.
Provides energy in Tuna & Chipotle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Chipotle supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Chipotle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Chipotle helps in weight management.
Helps in weight management in Tuna & Chipotle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Chipotle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Chipotle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Chipotle supports bone health.
Supports bone health in Tuna & Chipotle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Chipotle improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Chipotle is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Chipotle regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Chipotle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Chipotle supports fluid balance.
Maintains Fluid Balance in Tuna & Chipotle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Chipotle supports nerve function.
Supports Nerve Function in Tuna & Chipotle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Chipotle helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Chipotle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Chipotle supports muscle function.
Aids Muscle Function in Tuna & Chipotle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Chipotle aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Chipotle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Chipotle helps balance pH levels.
Balances pH Levels in Tuna & Chipotle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Chipotle supports bone health.
Supports Bone Health in Tuna & Chipotle helps retain calcium and prevent the loss of bone density over time.
How to burn 172 calories?
The amount of exercise required to burn off 90 g (when drained) Tuna & Chipotle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.