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John West
154
kcal Energy
1.3%
% from carbs
48.4%
% from protein
50.4%
% from fats
In 71 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 185 serving
203.97
kcal
Serving Size: 90 g (when drained)
171.97
kcal
Serving Size: 90 g (when drained)
169.34
kcal
Serving Size: 85 g
177.46
kcal
Serving Size: 82 g
94.82
kcal
Serving Size: 95 g
206.36
kcal
Serving Size: 85 g
149.76
kcal
Serving Size: 100 g
219.26
kcal
Serving Size: 95 g
108.2
kcal
Serving Size: 100 g
232.16
kcal
Serving Size: 83 g
146.41
kcal
Serving Size: 64 serving
111.54
kcal
Serving Size: 95 g
123.72
kcal
Serving Size: pack
427.77
kcal
Serving Size: 85 g
122.05
kcal
Serving Size: 100 serving
209.71
kcal
Serving Size: 100 serving
190.84
kcal
Serving Size: pack
319.58
kcal
Serving Size: 81 serving
120.38
kcal
Serving Size: 87 serving
132.56
kcal
Serving Size: 50 g
108.44
kcal
Serving Size: 100 serving
168.39
kcal
Serving Size: 285 product (as consumed) made to instruction
392.66
kcal
A typical serving 71 g (when drained) of Deli Tuna (71 grams) contains approximately 154.06 calories. You can check the exact calorie content by logging Deli Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Deli Tuna depends on the ingredients and preparation method. On average, one serving 71 g (when drained) (71 grams) of Deli Tuna contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Deli Tuna depends on the ingredients exists in it. On average, 71 g (when drained) of Deli Tuna (about 71 grams) contains approximately 18.8 grams of protein.
The protein content in Deli Tuna depends on the ingredients exists in it. On average, 71 g (when drained) of Deli Tuna (about 71 grams) contains approximately 18.8 grams of protein.
On average, 71 g (when drained) (about 71 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 71 g (when drained) (about 71 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 71 g (when drained) (about 71 grams) contains about 0.5 grams of carbohydrates.
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deli Tuna contains approximately grams of fiber in 71 g (when drained) (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Deli Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Deli Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Deli Tuna and adds it to your daily hydration log. Simply log Deli Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Deli Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Deli Tuna data can be accessed offline in the Nutribit app anytime anywhere!