Tuna, Solid Light
Unico
64
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Tuna, Solid Light
Solid Light Tuna
Common Food
Wild Tuna, Solid Light
Rio Mare
Milk Solid Light Tuna
Wild Selections
Solid Light Skipjack Tuna
StarKist
Solid Pack Light Tuna
Cento
Solid Light Yellowfin Tuna
DeLallo
Tuna, Fancy Solid Light
Van Camp's
Solid Light Tuna, in Oil
Ilios
Light Solid Tuna In Water
California Garden
Solid Light Tuna in Oil
Peru Food
Tuna, Solid Light, Yellowfin, Tonno
Bumble Bee
Wild Tuna, Solid Light, Skipjack
Wild Planet
Solid Light Tuna in Water
Sadaf
Light Solid Tuna in Sunflower Oil
California Garden
Yellowfin Tuna, In Water, Solid Light
Tuscanini
Solid Light Tuna in Sunflower Oil
Americana Qualilty
Solid Light Tuna In Vegetables Oil
Shams
Solid Light Tuna in Olive Oil
Wild Selections
Solid Light Tuna in Vegetable Oil
Sadaf
Solid Light Tuna, in Olive Oil
Sadaf
White Solid Tuna
California Garden
Tuna, Solid White
Weis Quality
Tuna, Albacore Solid
Ocean Naturals
Tuna, Solid Light Nutrients FAQs
Nutrients
- Tuna, Solid Light has 280mg of Sodium, Na.
- Tuna, Solid Light has 150mg of Potassium, K.
- Tuna, Solid Light has 0.75mg of Iron.
What is the calorie content of Tuna, Solid Light?
A typical serving 0.5 can drained (70 grams) of Tuna, Solid Light contains approximately 120 calories.
You can check the exact calorie content by logging Tuna, Solid Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Solid Light have?
The amount of fat in Tuna, Solid Light depends on the ingredients and preparation method. On average, one serving 0.5 can drained (70 grams) of Tuna, Solid Light contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Solid Light have?
The protein content in Tuna, Solid Light depends on the ingredients exists in it. On average, 0.5 can drained (70 grams) of Tuna, Solid Light contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Solid Light, Download Nutribit app for healthier you!
How much sugar does a Tuna, Solid Light have?
On average, 0.5 can drained (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Solid Light.
How Much carbohydrates (carbs) is in Tuna, Solid Light?
The amount of carbohydrates (carbs) in Tuna, Solid Light depends on its serving size and preparation. On average, 0.5 can drained (70 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Solid Light.
How Much Fiber is in Tuna, Solid Light?
Tuna, Solid Light contains approximately 0 grams of fiber in 0.5 can drained (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Solid Light for healthier you!
What vitamins and minerals are in a Tuna, Solid Light?
Tuna, Solid Light contains following minerals:
General
Does Tuna, Solid Light contain caffeine?
Tuna, Solid Light does not contain any caffeine.
Does Tuna, Solid Light contain alcohol?
Tuna, Solid Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Solid Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Solid Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Solid Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Solid Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Solid Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Solid Light for free?
Yes absolutely, Since Tuna, Solid Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Solid Light with water tracking feature?
Tuna, Solid Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Solid Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Solid Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Solid Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Solid Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Solid Light
Protein in Tuna, Solid Light supports building and repairing tissues.
Builds and repairs tissues in Tuna, Solid Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Solid Light supports immune function.
Supports immune function in Tuna, Solid Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Solid Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Solid Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Solid Light provides energy.
Provides energy in Tuna, Solid Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Solid Light supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Solid Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Solid Light helps in weight management.
Helps in weight management in Tuna, Solid Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Solid Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Solid Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Solid Light supports bone health.
Supports bone health in Tuna, Solid Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Solid Light improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Solid Light is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Solid Light regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Solid Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 can drained Tuna, Solid Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.