Multigrain Waffles
Common Food
11.15
% from protein66.9
% from carbs66.9
% from fatNutrition Facts
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Multigrain Waffles Nutrients FAQs
Nutrients
- Multigrain Waffles has 291mg of Calcium.
- Multigrain Waffles has 330mg of Sodium, Na.
- Multigrain Waffles has 111mg of Potassium, K.
- Multigrain Waffles has 4mg of Iron.
What is the calorie content of Multigrain Waffles?
A typical serving 2 waffles (70 grams) of Multigrain Waffles contains approximately 140 calories.
You can check the exact calorie content by logging Multigrain Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Waffles have?
The amount of fat in Multigrain Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Multigrain Waffles contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Waffles have?
The protein content in Multigrain Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Multigrain Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Waffles, Download Nutribit app for healthier you!
How much sugar does a Multigrain Waffles have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Waffles.
How Much carbohydrates (carbs) is in Multigrain Waffles?
The amount of carbohydrates (carbs) in Multigrain Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Waffles.
How Much Fiber is in Multigrain Waffles?
Multigrain Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Waffles for healthier you!
What vitamins and minerals are in a Multigrain Waffles?
Multigrain Waffles contains following minerals:
General
Does Multigrain Waffles contain caffeine?
Multigrain Waffles does not contain any caffeine.
Does Multigrain Waffles contain alcohol?
Multigrain Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Waffles for free?
Yes! Since Multigrain Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Waffles with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Waffles and adds it to your daily hydration log. Simply log Multigrain Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Waffles
Calcium in Multigrain Waffles supports bone health.
Calcium in Multigrain Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multigrain Waffles supports muscle function.
Calcium in Multigrain Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multigrain Waffles supports heart health.
Calcium in Multigrain Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multigrain Waffles supports nerve transmission.
Calcium in Multigrain Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multigrain Waffles supports blood clotting.
Calcium in Multigrain Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multigrain Waffles supports hormonal secretion.
Calcium in Multigrain Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multigrain Waffles supports weight management.
Calcium in Multigrain Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multigrain Waffles supports dental health.
Calcium in Multigrain Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multigrain Waffles supports blood pressure regulation.
Calcium in Multigrain Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 waffles Multigrain Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.