Multigrain Round Waffles
America's Choice
10.31
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Multigrain Round Waffles Nutrients FAQs
Nutrients
- Vitamin A:Multigrain Round Waffles has 1000 IU of Vitamin A.
- Multigrain Round Waffles has 325mg of Calcium.
- Multigrain Round Waffles has 420mg of Sodium, Na.
- Multigrain Round Waffles has 4.5mg of Iron.
What is the calorie content of Multigrain Round Waffles?
A typical serving 2 waffles (70 grams) of Multigrain Round Waffles contains approximately 190 calories.
You can check the exact calorie content by logging Multigrain Round Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Round Waffles have?
The amount of fat in Multigrain Round Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Multigrain Round Waffles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Round Waffles have?
The protein content in Multigrain Round Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Multigrain Round Waffles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Round Waffles, Download Nutribit app for healthier you!
How much sugar does a Multigrain Round Waffles have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Round Waffles.
How Much carbohydrates (carbs) is in Multigrain Round Waffles?
The amount of carbohydrates (carbs) in Multigrain Round Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Round Waffles.
How Much Fiber is in Multigrain Round Waffles?
Multigrain Round Waffles contains approximately 2 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Round Waffles for healthier you!
What vitamins and minerals are in a Multigrain Round Waffles?
Vitamins in Multigrain Round Waffles:
Multigrain Round Waffles contains following minerals:
General
Does Multigrain Round Waffles contain caffeine?
Multigrain Round Waffles does not contain any caffeine.
Does Multigrain Round Waffles contain alcohol?
Multigrain Round Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Round Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Round Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Round Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Round Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Round Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Round Waffles for free?
Yes! Since Multigrain Round Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Round Waffles with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Round Waffles and adds it to your daily hydration log. Simply log Multigrain Round Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Round Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Round Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Round Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Round Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Round Waffles
Vitamin A in Multigrain Round Waffles supports eye health.
Vitamin A in Multigrain Round Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multigrain Round Waffles boosts immune function.
Vitamin A in Multigrain Round Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multigrain Round Waffles promotes healthy skin.
Vitamin A in Multigrain Round Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multigrain Round Waffles enhances reproductive health.
Vitamin A in Multigrain Round Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multigrain Round Waffles supports bone health.
Vitamin A in Multigrain Round Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Multigrain Round Waffles reduces the risk of certain cancers.
Vitamin A in Multigrain Round Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multigrain Round Waffles promotes healthy development during pregnancy.
Vitamin A in Multigrain Round Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multigrain Round Waffles maintains healthy mucous membranes.
Vitamin A in Multigrain Round Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multigrain Round Waffles improves wound healing.
Vitamin A in Multigrain Round Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multigrain Round Waffles may reduce the risk of macular degeneration.
Vitamin A in Multigrain Round Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Multigrain Round Waffles supports bone health.
Calcium in Multigrain Round Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multigrain Round Waffles supports muscle function.
Calcium in Multigrain Round Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multigrain Round Waffles supports heart health.
Calcium in Multigrain Round Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multigrain Round Waffles supports nerve transmission.
Calcium in Multigrain Round Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multigrain Round Waffles supports blood clotting.
Calcium in Multigrain Round Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multigrain Round Waffles supports hormonal secretion.
Calcium in Multigrain Round Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multigrain Round Waffles supports weight management.
Calcium in Multigrain Round Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multigrain Round Waffles supports dental health.
Calcium in Multigrain Round Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multigrain Round Waffles supports blood pressure regulation.
Calcium in Multigrain Round Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Multigrain Round Waffles supports fluid balance.
Maintains Fluid Balance in Multigrain Round Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Round Waffles supports nerve function.
Supports Nerve Function in Multigrain Round Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Round Waffles helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Round Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Round Waffles supports muscle function.
Aids Muscle Function in Multigrain Round Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Round Waffles aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Round Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Round Waffles helps balance pH levels.
Balances pH Levels in Multigrain Round Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Round Waffles supports bone health.
Supports Bone Health in Multigrain Round Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 waffles Multigrain Round Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.