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Apple Raisin Walnut Granola

Bakery On Main

140

kcal Energy

55.1%

% from carbs

5.8%

% from protein

39.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple Raisin Walnut Granola

Nutrients

What is the calorie content of Apple Raisin Walnut Granola?

A typical serving 0.3 cup of Apple Raisin Walnut Granola (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Apple Raisin Walnut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Raisin Walnut Granola have?

The amount of fat in Apple Raisin Walnut Granola depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Apple Raisin Walnut Granola contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Raisin Walnut Granola have?

The protein content in Apple Raisin Walnut Granola depends on the ingredients exists in it. On average, 0.3 cup of Apple Raisin Walnut Granola (about 30 grams) contains approximately 2 grams of protein.

Is Apple Raisin Walnut Granola a good source of protein?

The protein content in Apple Raisin Walnut Granola depends on the ingredients exists in it. On average, 0.3 cup of Apple Raisin Walnut Granola (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Apple Raisin Walnut Granola have?

On average, 0.3 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Raisin Walnut Granola contain added sugar?

On average, 0.3 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Raisin Walnut Granola?

On average, 0.3 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Apple Raisin Walnut Granola?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Raisin Walnut Granola?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Raisin Walnut Granola suitable for vegans?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Raisin Walnut Granola contain caffeine?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Raisin Walnut Granola contain alcohol?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Raisin Walnut Granola healthier?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Raisin Walnut Granola in Nutribit?

Apple Raisin Walnut Granola contains approximately 2 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Raisin Walnut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Raisin Walnut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Raisin Walnut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Raisin Walnut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Raisin Walnut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Raisin Walnut Granola for free?

Yes! Since Apple Raisin Walnut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Raisin Walnut Granola with water tracking feature?

Nutribit automatically calculates the water content of Apple Raisin Walnut Granola and adds it to your daily hydration log. Simply log Apple Raisin Walnut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Raisin Walnut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Raisin Walnut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Raisin Walnut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Raisin Walnut Granola data can be accessed offline in the Nutribit app anytime anywhere!