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Walnut Raisin Apple Granola

Bakery On Main

140

kcal Energy

51.7%

% from carbs

5.4%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 70 mg
1.5%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.7 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Walnut Raisin Apple Granola

Nutrients

What is the calorie content of Walnut Raisin Apple Granola?

A typical serving 0.33 cup of Walnut Raisin Apple Granola (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Walnut Raisin Apple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Raisin Apple Granola have?

The amount of fat in Walnut Raisin Apple Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Walnut Raisin Apple Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Raisin Apple Granola have?

The protein content in Walnut Raisin Apple Granola depends on the ingredients exists in it. On average, 0.33 cup of Walnut Raisin Apple Granola (about 30 grams) contains approximately 2 grams of protein.

Is Walnut Raisin Apple Granola a good source of protein?

The protein content in Walnut Raisin Apple Granola depends on the ingredients exists in it. On average, 0.33 cup of Walnut Raisin Apple Granola (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Walnut Raisin Apple Granola have?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Walnut Raisin Apple Granola contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Walnut Raisin Apple Granola?

On average, 0.33 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Walnut Raisin Apple Granola?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Walnut Raisin Apple Granola?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Walnut Raisin Apple Granola suitable for vegans?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Raisin Apple Granola contain caffeine?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Raisin Apple Granola contain alcohol?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Walnut Raisin Apple Granola healthier?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Walnut Raisin Apple Granola in Nutribit?

Walnut Raisin Apple Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Walnut Raisin Apple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Raisin Apple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Raisin Apple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Raisin Apple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Raisin Apple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Raisin Apple Granola for free?

Yes! Since Walnut Raisin Apple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Raisin Apple Granola with water tracking feature?

Nutribit automatically calculates the water content of Walnut Raisin Apple Granola and adds it to your daily hydration log. Simply log Walnut Raisin Apple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Raisin Apple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Raisin Apple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Raisin Apple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Raisin Apple Granola data can be accessed offline in the Nutribit app anytime anywhere!