Granola Cereal, Cinnamon Raisin
Simply Nature
8.26
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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Granola Cereal, Cinnamon Raisin Nutrients FAQs
Nutrients
- Granola Cereal, Cinnamon Raisin has 30mg of Calcium.
- Granola Cereal, Cinnamon Raisin has 55mg of Sodium, Na.
- Granola Cereal, Cinnamon Raisin has 200mg of Potassium, K.
- Granola Cereal, Cinnamon Raisin has 1.9mg of Iron.
What is the calorie content of Granola Cereal, Cinnamon Raisin?
A typical serving 0.67 cup (57 grams) of Granola Cereal, Cinnamon Raisin contains approximately 240 calories.
You can check the exact calorie content by logging Granola Cereal, Cinnamon Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal, Cinnamon Raisin have?
The amount of fat in Granola Cereal, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 0.67 cup (57 grams) of Granola Cereal, Cinnamon Raisin contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal, Cinnamon Raisin have?
The protein content in Granola Cereal, Cinnamon Raisin depends on the ingredients exists in it. On average, 0.67 cup (57 grams) of Granola Cereal, Cinnamon Raisin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal, Cinnamon Raisin, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal, Cinnamon Raisin have?
On average, 0.67 cup (57 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal, Cinnamon Raisin.
How Much carbohydrates (carbs) is in Granola Cereal, Cinnamon Raisin?
The amount of carbohydrates (carbs) in Granola Cereal, Cinnamon Raisin depends on its serving size and preparation. On average, 0.67 cup (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal, Cinnamon Raisin.
How Much Fiber is in Granola Cereal, Cinnamon Raisin?
Granola Cereal, Cinnamon Raisin contains approximately 5 grams of fiber in 0.67 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal, Cinnamon Raisin for healthier you!
What vitamins and minerals are in a Granola Cereal, Cinnamon Raisin?
Granola Cereal, Cinnamon Raisin contains following minerals:
General
Does Granola Cereal, Cinnamon Raisin contain caffeine?
Granola Cereal, Cinnamon Raisin does not contain any caffeine.
Does Granola Cereal, Cinnamon Raisin contain alcohol?
Granola Cereal, Cinnamon Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal, Cinnamon Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal, Cinnamon Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal, Cinnamon Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal, Cinnamon Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal, Cinnamon Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal, Cinnamon Raisin for free?
Yes! Since Granola Cereal, Cinnamon Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal, Cinnamon Raisin with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal, Cinnamon Raisin and adds it to your daily hydration log. Simply log Granola Cereal, Cinnamon Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal, Cinnamon Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal, Cinnamon Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal, Cinnamon Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal, Cinnamon Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal, Cinnamon Raisin
Total Carbohydrates in Granola Cereal, Cinnamon Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Cereal, Cinnamon Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Cereal, Cinnamon Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Cereal, Cinnamon Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Cereal, Cinnamon Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Cereal, Cinnamon Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin enhances brain function and helps improve memory and focus.
Glucose from Granola Cereal, Cinnamon Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Cereal, Cinnamon Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Cereal, Cinnamon Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Cereal, Cinnamon Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Cereal, Cinnamon Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Cereal, Cinnamon Raisin, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola Cereal, Cinnamon Raisin supports digestion.
Fiber in Granola Cereal, Cinnamon Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Cereal, Cinnamon Raisin supports heart health.
Soluble fiber in Granola Cereal, Cinnamon Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Cereal, Cinnamon Raisin aids in weight management.
Fiber-rich foods in Granola Cereal, Cinnamon Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Cereal, Cinnamon Raisin regulates blood sugar.
Fiber in Granola Cereal, Cinnamon Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Cereal, Cinnamon Raisin promotes gut health.
Fiber in Granola Cereal, Cinnamon Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Cereal, Cinnamon Raisin lowers the risk of colon cancer.
A high-fiber diet from Granola Cereal, Cinnamon Raisin is linked to a reduced risk of colon cancer.
Fiber in Granola Cereal, Cinnamon Raisin improves skin health.
Fiber in Granola Cereal, Cinnamon Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Cereal, Cinnamon Raisin helps lower blood pressure.
Adequate fiber in Granola Cereal, Cinnamon Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Cereal, Cinnamon Raisin boosts immune function.
Fiber in Granola Cereal, Cinnamon Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Cereal, Cinnamon Raisin reduces the risk of type 2 diabetes.
Fiber in Granola Cereal, Cinnamon Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup Granola Cereal, Cinnamon Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.