Oat Revolution, Verry Berry

Better Oats

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Monounsaturated 0.5 g
Sodium, Na 180 mg
7.8%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 2.4 mg
Calcium 130 mg
Iron 3.6 mg

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Oat Revolution, Verry Berry Nutrients FAQs

Nutrients

What is the calorie content of Oat Revolution, Verry Berry?

A typical serving 1 pouch (35 grams) of Oat Revolution, Verry Berry contains approximately 130 calories.

You can check the exact calorie content by logging Oat Revolution, Verry Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Revolution, Verry Berry have?

The amount of fat in Oat Revolution, Verry Berry depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Oat Revolution, Verry Berry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Revolution, Verry Berry have?

The protein content in Oat Revolution, Verry Berry depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Oat Revolution, Verry Berry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Revolution, Verry Berry, Download Nutribit app for healthier you!

How much sugar does a Oat Revolution, Verry Berry have?

On average, 1 pouch (35 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Revolution, Verry Berry.

How Much carbohydrates (carbs) is in Oat Revolution, Verry Berry?

The amount of carbohydrates (carbs) in Oat Revolution, Verry Berry depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Revolution, Verry Berry.

How Much Fiber is in Oat Revolution, Verry Berry?

Oat Revolution, Verry Berry contains approximately 3 grams of fiber in 1 pouch (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Revolution, Verry Berry for healthier you!

What vitamins and minerals are in a Oat Revolution, Verry Berry?

Vitamins in Oat Revolution, Verry Berry:

  • Vitamin A:Oat Revolution, Verry Berry has 1000 IU of Vitamin A.
  • Vitamin C:Oat Revolution, Verry Berry has 2.4 mg of Vitamin C.

Oat Revolution, Verry Berry contains following minerals:

  • Oat Revolution, Verry Berry has 130mg of Calcium.
  • Oat Revolution, Verry Berry has 180mg of Sodium, Na.
  • Oat Revolution, Verry Berry has 3.6mg of Iron.

General

Does Oat Revolution, Verry Berry contain caffeine?

Oat Revolution, Verry Berry does not contain any caffeine.

Does Oat Revolution, Verry Berry contain alcohol?

Oat Revolution, Verry Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Revolution, Verry Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Revolution, Verry Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Revolution, Verry Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Revolution, Verry Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Revolution, Verry Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Revolution, Verry Berry for free?

Yes! Since Oat Revolution, Verry Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Revolution, Verry Berry with water tracking feature?

Nutribit automatically calculates the water content of Oat Revolution, Verry Berry and adds it to your daily hydration log. Simply log Oat Revolution, Verry Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Revolution, Verry Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Revolution, Verry Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Revolution, Verry Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Revolution, Verry Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Revolution, Verry Berry

Vitamin A in Oat Revolution, Verry Berry supports eye health.

Vitamin A in Oat Revolution, Verry Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oat Revolution, Verry Berry boosts immune function.

Vitamin A in Oat Revolution, Verry Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oat Revolution, Verry Berry promotes healthy skin.

Vitamin A in Oat Revolution, Verry Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oat Revolution, Verry Berry enhances reproductive health.

Vitamin A in Oat Revolution, Verry Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oat Revolution, Verry Berry supports bone health.

Vitamin A in Oat Revolution, Verry Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oat Revolution, Verry Berry reduces the risk of certain cancers.

Vitamin A in Oat Revolution, Verry Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oat Revolution, Verry Berry promotes healthy development during pregnancy.

Vitamin A in Oat Revolution, Verry Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oat Revolution, Verry Berry maintains healthy mucous membranes.

Vitamin A in Oat Revolution, Verry Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oat Revolution, Verry Berry improves wound healing.

Vitamin A in Oat Revolution, Verry Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oat Revolution, Verry Berry may reduce the risk of macular degeneration.

Vitamin A in Oat Revolution, Verry Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Oat Revolution, Verry Berry

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0 steps

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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