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Steel Cut Oats, Apples & Cinnamon

Better Oats

210

kcal Energy

76.1%

% from carbs

9.3%

% from protein

14.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 170 mg
3.6%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steel Cut Oats, Apples & Cinnamon

Nutrients

What is the calorie content of Steel Cut Oats, Apples & Cinnamon?

A typical serving 1 container of Steel Cut Oats, Apples & Cinnamon (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Steel Cut Oats, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Oats, Apples & Cinnamon have?

The amount of fat in Steel Cut Oats, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Steel Cut Oats, Apples & Cinnamon contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Oats, Apples & Cinnamon have?

The protein content in Steel Cut Oats, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 container of Steel Cut Oats, Apples & Cinnamon (about 55 grams) contains approximately 5 grams of protein.

Is Steel Cut Oats, Apples & Cinnamon a good source of protein?

The protein content in Steel Cut Oats, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 container of Steel Cut Oats, Apples & Cinnamon (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Steel Cut Oats, Apples & Cinnamon have?

On average, 1 container (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steel Cut Oats, Apples & Cinnamon contain added sugar?

On average, 1 container (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steel Cut Oats, Apples & Cinnamon?

On average, 1 container (about 55 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Steel Cut Oats, Apples & Cinnamon?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steel Cut Oats, Apples & Cinnamon?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steel Cut Oats, Apples & Cinnamon suitable for vegans?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oats, Apples & Cinnamon contain caffeine?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oats, Apples & Cinnamon contain alcohol?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steel Cut Oats, Apples & Cinnamon healthier?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steel Cut Oats, Apples & Cinnamon in Nutribit?

Steel Cut Oats, Apples & Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Oats, Apples & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Oats, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Oats, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Oats, Apples & Cinnamon for free?

Yes! Since Steel Cut Oats, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Oats, Apples & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Oats, Apples & Cinnamon and adds it to your daily hydration log. Simply log Steel Cut Oats, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Oats, Apples & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Oats, Apples & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Oats, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!