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Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!

Cap'N Crunch's

150

kcal Energy

86%

% from carbs

5.2%

% from protein

8.8%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 0.5 g
1.8%
Sugars 17 g
34%
Protein 2 g
4%
Iron 8.3 mg
46.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 8.3 mg
Sugars, added 17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!

Nutrients

What is the calorie content of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!?

A typical serving 1.25 cup of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! (38 grams) contains approximately 150 calories. You can check the exact calorie content by logging Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! have?

The amount of fat in Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! depends on the ingredients and preparation method. On average, one serving 1.25 cup (38 grams) of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! have?

The protein content in Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! depends on the ingredients exists in it. On average, 1.25 cup of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! (about 38 grams) contains approximately 2 grams of protein.

Is Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! a good source of protein?

The protein content in Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! depends on the ingredients exists in it. On average, 1.25 cup of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! (about 38 grams) contains approximately 2 grams of protein.

How much sugar does a Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! have?

On average, 1.25 cup (about 38 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contain added sugar?

On average, 1.25 cup (about 38 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!?

On average, 1.25 cup (about 38 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! suitable for vegans?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contain caffeine?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contain alcohol?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! healthier?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! in Nutribit?

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! for free?

Yes! Since Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! with water tracking feature?

Nutribit automatically calculates the water content of Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! and adds it to your daily hydration log. Simply log Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries! data can be accessed offline in the Nutribit app anytime anywhere!