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Soccer Crunch Cereal

Cap'N Crunch's

130

kcal Energy

86.5%

% from carbs

3.1%

% from protein

10.4%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 28 g
10.2%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 1 g
2%
Iron 6.3 mg
35%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 6.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Soccer Crunch Cereal

Nutrients

What is the calorie content of Soccer Crunch Cereal?

A typical serving 1 cup cereal alone of Soccer Crunch Cereal (32 grams) contains approximately 130 calories. You can check the exact calorie content by logging Soccer Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soccer Crunch Cereal have?

The amount of fat in Soccer Crunch Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal alone (32 grams) of Soccer Crunch Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soccer Crunch Cereal have?

The protein content in Soccer Crunch Cereal depends on the ingredients exists in it. On average, 1 cup cereal alone of Soccer Crunch Cereal (about 32 grams) contains approximately 1 grams of protein.

Is Soccer Crunch Cereal a good source of protein?

The protein content in Soccer Crunch Cereal depends on the ingredients exists in it. On average, 1 cup cereal alone of Soccer Crunch Cereal (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Soccer Crunch Cereal have?

On average, 1 cup cereal alone (about 32 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soccer Crunch Cereal contain added sugar?

On average, 1 cup cereal alone (about 32 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soccer Crunch Cereal?

On average, 1 cup cereal alone (about 32 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Soccer Crunch Cereal?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soccer Crunch Cereal?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soccer Crunch Cereal suitable for vegans?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soccer Crunch Cereal contain caffeine?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soccer Crunch Cereal contain alcohol?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soccer Crunch Cereal healthier?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soccer Crunch Cereal in Nutribit?

Soccer Crunch Cereal contains approximately 0.5 grams of fiber in 1 cup cereal alone (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soccer Crunch Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soccer Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soccer Crunch Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soccer Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soccer Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soccer Crunch Cereal for free?

Yes! Since Soccer Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soccer Crunch Cereal with water tracking feature?

Nutribit automatically calculates the water content of Soccer Crunch Cereal and adds it to your daily hydration log. Simply log Soccer Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soccer Crunch Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soccer Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soccer Crunch Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soccer Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!