Red, White & Blue Crunch Cereal
Cap'N Crunch's
5.21
% from protein85.99
% from carbs85.99
% from fatNutrition Facts
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Red, White & Blue Crunch Cereal Nutrients FAQs
Nutrients
- Red, White & Blue Crunch Cereal has 240mg of Sodium, Na.
- Red, White & Blue Crunch Cereal has 70mg of Potassium, K.
- Red, White & Blue Crunch Cereal has 8.3mg of Iron.
What is the calorie content of Red, White & Blue Crunch Cereal?
A typical serving 1.25 cup (38 grams) of Red, White & Blue Crunch Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Red, White & Blue Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red, White & Blue Crunch Cereal have?
The amount of fat in Red, White & Blue Crunch Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (38 grams) of Red, White & Blue Crunch Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red, White & Blue Crunch Cereal have?
The protein content in Red, White & Blue Crunch Cereal depends on the ingredients exists in it. On average, 1.25 cup (38 grams) of Red, White & Blue Crunch Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red, White & Blue Crunch Cereal, Download Nutribit app for healthier you!
How much sugar does a Red, White & Blue Crunch Cereal have?
On average, 1.25 cup (38 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red, White & Blue Crunch Cereal.
How Much carbohydrates (carbs) is in Red, White & Blue Crunch Cereal?
The amount of carbohydrates (carbs) in Red, White & Blue Crunch Cereal depends on its serving size and preparation. On average, 1.25 cup (38 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red, White & Blue Crunch Cereal.
How Much Fiber is in Red, White & Blue Crunch Cereal?
Red, White & Blue Crunch Cereal contains approximately 0.5 grams of fiber in 1.25 cup (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red, White & Blue Crunch Cereal for healthier you!
What vitamins and minerals are in a Red, White & Blue Crunch Cereal?
Red, White & Blue Crunch Cereal contains following minerals:
General
Does Red, White & Blue Crunch Cereal contain caffeine?
Red, White & Blue Crunch Cereal does not contain any caffeine.
Does Red, White & Blue Crunch Cereal contain alcohol?
Red, White & Blue Crunch Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red, White & Blue Crunch Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red, White & Blue Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red, White & Blue Crunch Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red, White & Blue Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red, White & Blue Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red, White & Blue Crunch Cereal for free?
Yes! Since Red, White & Blue Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red, White & Blue Crunch Cereal with water tracking feature?
Nutribit automatically calculates the water content of Red, White & Blue Crunch Cereal and adds it to your daily hydration log. Simply log Red, White & Blue Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red, White & Blue Crunch Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red, White & Blue Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red, White & Blue Crunch Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red, White & Blue Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red, White & Blue Crunch Cereal
How to burn 150 calories?
The amount of exercise required to burn off 1.25 cup Red, White & Blue Crunch Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.