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Christmas Crunch Cereal

Cap'N Crunch's

100

kcal Energy

83.4%

% from carbs

3.8%

% from protein

12.8%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 1 g
2%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Christmas Crunch Cereal

Nutrients

What is the calorie content of Christmas Crunch Cereal?

A typical serving 0.75 cup of Christmas Crunch Cereal (26 grams) contains approximately 100 calories. You can check the exact calorie content by logging Christmas Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Christmas Crunch Cereal have?

The amount of fat in Christmas Crunch Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (26 grams) of Christmas Crunch Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Christmas Crunch Cereal have?

The protein content in Christmas Crunch Cereal depends on the ingredients exists in it. On average, 0.75 cup of Christmas Crunch Cereal (about 26 grams) contains approximately 1 grams of protein.

Is Christmas Crunch Cereal a good source of protein?

The protein content in Christmas Crunch Cereal depends on the ingredients exists in it. On average, 0.75 cup of Christmas Crunch Cereal (about 26 grams) contains approximately 1 grams of protein.

How much sugar does a Christmas Crunch Cereal have?

On average, 0.75 cup (about 26 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Christmas Crunch Cereal contain added sugar?

On average, 0.75 cup (about 26 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Christmas Crunch Cereal?

On average, 0.75 cup (about 26 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Christmas Crunch Cereal?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Christmas Crunch Cereal?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Christmas Crunch Cereal suitable for vegans?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Christmas Crunch Cereal contain caffeine?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Christmas Crunch Cereal contain alcohol?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Christmas Crunch Cereal healthier?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Christmas Crunch Cereal in Nutribit?

Christmas Crunch Cereal contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Christmas Crunch Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Christmas Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Christmas Crunch Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Christmas Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Christmas Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Christmas Crunch Cereal for free?

Yes! Since Christmas Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Christmas Crunch Cereal with water tracking feature?

Nutribit automatically calculates the water content of Christmas Crunch Cereal and adds it to your daily hydration log. Simply log Christmas Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Christmas Crunch Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Christmas Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Christmas Crunch Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Christmas Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!