Porridge Sachets, Super Seeds
Moma
20.73
% from protein62.04
% from carbs62.04
% from fatNutrition Facts
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Porridge Sachets, Super Seeds Nutrients FAQs
Nutrients
- Porridge Sachets, Super Seeds has 80mg of Sodium, Na.
What is the calorie content of Porridge Sachets, Super Seeds?
A typical serving 1 sachet of Porridge Sachets, Super Seeds contains approximately 260 calories.
You can check the exact calorie content by logging Porridge Sachets, Super Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge Sachets, Super Seeds have?
The amount of fat in Porridge Sachets, Super Seeds depends on the ingredients and preparation method. On average, one serving 1 sachet of Porridge Sachets, Super Seeds contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge Sachets, Super Seeds have?
The protein content in Porridge Sachets, Super Seeds depends on the ingredients exists in it. On average, 1 sachet of Porridge Sachets, Super Seeds contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge Sachets, Super Seeds, Download Nutribit app for healthier you!
How much sugar does a Porridge Sachets, Super Seeds have?
On average, 1 sachet contains about 10.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Sachets, Super Seeds.
How Much carbohydrates (carbs) is in Porridge Sachets, Super Seeds?
The amount of carbohydrates (carbs) in Porridge Sachets, Super Seeds depends on its serving size and preparation. On average, 1 sachet contains about 38.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge Sachets, Super Seeds.
How Much Fiber is in Porridge Sachets, Super Seeds?
Porridge Sachets, Super Seeds contains approximately 5.4 grams of fiber in 1 sachet.
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Sachets, Super Seeds for healthier you!
What vitamins and minerals are in a Porridge Sachets, Super Seeds?
Porridge Sachets, Super Seeds contains following minerals:
General
Does Porridge Sachets, Super Seeds contain caffeine?
Porridge Sachets, Super Seeds does not contain any caffeine.
Does Porridge Sachets, Super Seeds contain alcohol?
Porridge Sachets, Super Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge Sachets, Super Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Sachets, Super Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge Sachets, Super Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge Sachets, Super Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Sachets, Super Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge Sachets, Super Seeds for free?
Yes! Since Porridge Sachets, Super Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge Sachets, Super Seeds with water tracking feature?
Nutribit automatically calculates the water content of Porridge Sachets, Super Seeds and adds it to your daily hydration log. Simply log Porridge Sachets, Super Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge Sachets, Super Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Sachets, Super Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge Sachets, Super Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge Sachets, Super Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge Sachets, Super Seeds
Protein in Porridge Sachets, Super Seeds supports building and repairing tissues.
Builds and repairs tissues in Porridge Sachets, Super Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porridge Sachets, Super Seeds supports immune function.
Supports immune function in Porridge Sachets, Super Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porridge Sachets, Super Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porridge Sachets, Super Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porridge Sachets, Super Seeds provides energy.
Provides energy in Porridge Sachets, Super Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porridge Sachets, Super Seeds supports muscle growth and strength.
Supports muscle growth and strength in Porridge Sachets, Super Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porridge Sachets, Super Seeds helps in weight management.
Helps in weight management in Porridge Sachets, Super Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porridge Sachets, Super Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porridge Sachets, Super Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porridge Sachets, Super Seeds supports bone health.
Supports bone health in Porridge Sachets, Super Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porridge Sachets, Super Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Porridge Sachets, Super Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Porridge Sachets, Super Seeds regulates blood sugar levels.
Regulates blood sugar levels in Porridge Sachets, Super Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Porridge Sachets, Super Seeds supports digestion.
Fiber in Porridge Sachets, Super Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Porridge Sachets, Super Seeds supports heart health.
Soluble fiber in Porridge Sachets, Super Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Porridge Sachets, Super Seeds aids in weight management.
Fiber-rich foods in Porridge Sachets, Super Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Porridge Sachets, Super Seeds regulates blood sugar.
Fiber in Porridge Sachets, Super Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Porridge Sachets, Super Seeds promotes gut health.
Fiber in Porridge Sachets, Super Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Porridge Sachets, Super Seeds lowers the risk of colon cancer.
A high-fiber diet from Porridge Sachets, Super Seeds is linked to a reduced risk of colon cancer.
Fiber in Porridge Sachets, Super Seeds improves skin health.
Fiber in Porridge Sachets, Super Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Porridge Sachets, Super Seeds helps lower blood pressure.
Adequate fiber in Porridge Sachets, Super Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Porridge Sachets, Super Seeds boosts immune function.
Fiber in Porridge Sachets, Super Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Porridge Sachets, Super Seeds reduces the risk of type 2 diabetes.
Fiber in Porridge Sachets, Super Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 sachet Porridge Sachets, Super Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.