Porridge Sachets, Super Seeds

Moma

Total Energy

259.6

kcal

62.04

% from carbs

20.73

% from protein

17.22

% from fats

In 1 sachet

% daily value

Total Fat

4.8g

7.4%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

38.9g

14.1%

Fiber

5.4g

19.3%

Sugars

10.2g

20.4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Porridge Sachets, Super Seeds

A typical serving 1 sachet of Porridge Sachets, Super Seeds (null grams) contains approximately 259.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Porridge Sachets, Super Seeds depends on the ingredients and preparation method. On average, one serving 1 sachet (null grams) of Porridge Sachets, Super Seeds contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Porridge Sachets, Super Seeds depends on the ingredients exists in it. On average, 1 sachet of Porridge Sachets, Super Seeds (about null grams) contains approximately 13 grams of protein.

On average, 1 sachet (about null grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about null grams) contains about 38.9 grams of carbohydrates.

Porridge Sachets, Super Seeds contains approximately 5.4 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sachet Porridge Sachets, Super Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.