Porridge Sachets, Cranberry & Raisins

Moma

16.09

% from protein

73.83

% from carbs

73.83

% from fat

Porridge Sachets, Cranberry & Raisins Nutrients FAQs

Nutrients

What is the calorie content of Porridge Sachets, Cranberry & Raisins?

A typical serving 1 serving (70 grams) of Porridge Sachets, Cranberry & Raisins contains approximately 250 calories.

You can check the exact calorie content by logging Porridge Sachets, Cranberry & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge Sachets, Cranberry & Raisins have?

The amount of fat in Porridge Sachets, Cranberry & Raisins depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Porridge Sachets, Cranberry & Raisins contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge Sachets, Cranberry & Raisins have?

The protein content in Porridge Sachets, Cranberry & Raisins depends on the ingredients exists in it. On average, 1 serving (70 grams) of Porridge Sachets, Cranberry & Raisins contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Porridge Sachets, Cranberry & Raisins, Download Nutribit app for healthier you!

How much sugar does a Porridge Sachets, Cranberry & Raisins have?

On average, 1 serving (70 grams) contains about 18.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Sachets, Cranberry & Raisins.

How Much carbohydrates (carbs) is in Porridge Sachets, Cranberry & Raisins?

The amount of carbohydrates (carbs) in Porridge Sachets, Cranberry & Raisins depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 44.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porridge Sachets, Cranberry & Raisins.

How Much Fiber is in Porridge Sachets, Cranberry & Raisins?

Porridge Sachets, Cranberry & Raisins contains approximately 4.5 grams of fiber in 1 serving (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Sachets, Cranberry & Raisins for healthier you!

What vitamins and minerals are in a Porridge Sachets, Cranberry & Raisins?

Porridge Sachets, Cranberry & Raisins contains following minerals:

  • Porridge Sachets, Cranberry & Raisins has 72mg of Sodium, Na.

General

Does Porridge Sachets, Cranberry & Raisins contain caffeine?

Porridge Sachets, Cranberry & Raisins does not contain any caffeine.

Does Porridge Sachets, Cranberry & Raisins contain alcohol?

Porridge Sachets, Cranberry & Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porridge Sachets, Cranberry & Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Sachets, Cranberry & Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge Sachets, Cranberry & Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge Sachets, Cranberry & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Sachets, Cranberry & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge Sachets, Cranberry & Raisins for free?

Yes! Since Porridge Sachets, Cranberry & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge Sachets, Cranberry & Raisins with water tracking feature?

Nutribit automatically calculates the water content of Porridge Sachets, Cranberry & Raisins and adds it to your daily hydration log. Simply log Porridge Sachets, Cranberry & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge Sachets, Cranberry & Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge Sachets, Cranberry & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge Sachets, Cranberry & Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge Sachets, Cranberry & Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porridge Sachets, Cranberry & Raisins

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Porridge Sachets, Cranberry & Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Porridge Sachets, Cranberry & Raisins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Porridge Sachets, Cranberry & Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Porridge Sachets, Cranberry & Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins aids weight management by helping you feel full longer.

Fiber-rich carbs from Porridge Sachets, Cranberry & Raisins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins enhances brain function and helps improve memory and focus.

Glucose from Porridge Sachets, Cranberry & Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Porridge Sachets, Cranberry & Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins promotes gut health by feeding beneficial gut bacteria.

Fiber in Porridge Sachets, Cranberry & Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Porridge Sachets, Cranberry & Raisins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Porridge Sachets, Cranberry & Raisins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Porridge Sachets, Cranberry & Raisins, help regulate blood pressure and reduce hypertension risk.

Protein in Porridge Sachets, Cranberry & Raisins supports building and repairing tissues.

Builds and repairs tissues in Porridge Sachets, Cranberry & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Porridge Sachets, Cranberry & Raisins supports immune function.

Supports immune function in Porridge Sachets, Cranberry & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Porridge Sachets, Cranberry & Raisins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Porridge Sachets, Cranberry & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Porridge Sachets, Cranberry & Raisins provides energy.

Provides energy in Porridge Sachets, Cranberry & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Porridge Sachets, Cranberry & Raisins supports muscle growth and strength.

Supports muscle growth and strength in Porridge Sachets, Cranberry & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Porridge Sachets, Cranberry & Raisins helps in weight management.

Helps in weight management in Porridge Sachets, Cranberry & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Porridge Sachets, Cranberry & Raisins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Porridge Sachets, Cranberry & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Porridge Sachets, Cranberry & Raisins supports bone health.

Supports bone health in Porridge Sachets, Cranberry & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Porridge Sachets, Cranberry & Raisins improves skin, hair, and nails.

Improves skin, hair, and nails in Porridge Sachets, Cranberry & Raisins is essential for the health and growth of hair, skin, and nails.

Protein in Porridge Sachets, Cranberry & Raisins regulates blood sugar levels.

Regulates blood sugar levels in Porridge Sachets, Cranberry & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Porridge Sachets, Cranberry & Raisins supports digestion.

Fiber in Porridge Sachets, Cranberry & Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Porridge Sachets, Cranberry & Raisins supports heart health.

Soluble fiber in Porridge Sachets, Cranberry & Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Porridge Sachets, Cranberry & Raisins aids in weight management.

Fiber-rich foods in Porridge Sachets, Cranberry & Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Porridge Sachets, Cranberry & Raisins regulates blood sugar.

Fiber in Porridge Sachets, Cranberry & Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Porridge Sachets, Cranberry & Raisins promotes gut health.

Fiber in Porridge Sachets, Cranberry & Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Porridge Sachets, Cranberry & Raisins lowers the risk of colon cancer.

A high-fiber diet from Porridge Sachets, Cranberry & Raisins is linked to a reduced risk of colon cancer.

Fiber in Porridge Sachets, Cranberry & Raisins improves skin health.

Fiber in Porridge Sachets, Cranberry & Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Porridge Sachets, Cranberry & Raisins helps lower blood pressure.

Adequate fiber in Porridge Sachets, Cranberry & Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Porridge Sachets, Cranberry & Raisins boosts immune function.

Fiber in Porridge Sachets, Cranberry & Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Porridge Sachets, Cranberry & Raisins reduces the risk of type 2 diabetes.

Fiber in Porridge Sachets, Cranberry & Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Porridge Sachets, Cranberry & Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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