Berry Bircher Muesli, Natural
Carman's
12.3
% from protein60.56
% from carbs60.56
% from fatNutrition Facts
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Berry Bircher Muesli, Natural Nutrients FAQs
Nutrients
- Berry Bircher Muesli, Natural has 2mg of Sodium, Na.
What is the calorie content of Berry Bircher Muesli, Natural?
A typical serving 45 g (45 grams) of Berry Bircher Muesli, Natural contains approximately 165 calories.
You can check the exact calorie content by logging Berry Bircher Muesli, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Bircher Muesli, Natural have?
The amount of fat in Berry Bircher Muesli, Natural depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Berry Bircher Muesli, Natural contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Bircher Muesli, Natural have?
The protein content in Berry Bircher Muesli, Natural depends on the ingredients exists in it. On average, 45 g (45 grams) of Berry Bircher Muesli, Natural contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Bircher Muesli, Natural, Download Nutribit app for healthier you!
How much sugar does a Berry Bircher Muesli, Natural have?
On average, 45 g (45 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Bircher Muesli, Natural.
How Much carbohydrates (carbs) is in Berry Bircher Muesli, Natural?
The amount of carbohydrates (carbs) in Berry Bircher Muesli, Natural depends on its serving size and preparation. On average, 45 g (45 grams) contains about 25.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Bircher Muesli, Natural.
How Much Fiber is in Berry Bircher Muesli, Natural?
Berry Bircher Muesli, Natural contains approximately 5 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Bircher Muesli, Natural for healthier you!
What vitamins and minerals are in a Berry Bircher Muesli, Natural?
Berry Bircher Muesli, Natural contains following minerals:
General
Does Berry Bircher Muesli, Natural contain caffeine?
Berry Bircher Muesli, Natural does not contain any caffeine.
Does Berry Bircher Muesli, Natural contain alcohol?
Berry Bircher Muesli, Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Bircher Muesli, Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Bircher Muesli, Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Bircher Muesli, Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Bircher Muesli, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Bircher Muesli, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Bircher Muesli, Natural for free?
Yes! Since Berry Bircher Muesli, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Bircher Muesli, Natural with water tracking feature?
Nutribit automatically calculates the water content of Berry Bircher Muesli, Natural and adds it to your daily hydration log. Simply log Berry Bircher Muesli, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Bircher Muesli, Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Bircher Muesli, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Bircher Muesli, Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Bircher Muesli, Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Bircher Muesli, Natural
Fiber in Berry Bircher Muesli, Natural supports digestion.
Fiber in Berry Bircher Muesli, Natural aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Bircher Muesli, Natural supports heart health.
Soluble fiber in Berry Bircher Muesli, Natural can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Bircher Muesli, Natural aids in weight management.
Fiber-rich foods in Berry Bircher Muesli, Natural increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Bircher Muesli, Natural regulates blood sugar.
Fiber in Berry Bircher Muesli, Natural helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Bircher Muesli, Natural promotes gut health.
Fiber in Berry Bircher Muesli, Natural acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Bircher Muesli, Natural lowers the risk of colon cancer.
A high-fiber diet from Berry Bircher Muesli, Natural is linked to a reduced risk of colon cancer.
Fiber in Berry Bircher Muesli, Natural improves skin health.
Fiber in Berry Bircher Muesli, Natural helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Bircher Muesli, Natural helps lower blood pressure.
Adequate fiber in Berry Bircher Muesli, Natural may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Bircher Muesli, Natural boosts immune function.
Fiber in Berry Bircher Muesli, Natural supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Bircher Muesli, Natural reduces the risk of type 2 diabetes.
Fiber in Berry Bircher Muesli, Natural can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 165 calories?
The amount of exercise required to burn off 45 g Berry Bircher Muesli, Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.