Berry Bircher Muesli, Natural

Carman's

Total Energy

165

kcal

60.56

% from carbs

12.3

% from protein

27.14

% from fats

In 45 g

% daily value

Total Fat

5.1g

7.8%

Saturated

1.2g

6%

Sodium, Na

2mg

0.1%

Total Carbohydrates

25.6g

9.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

5.2g

10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Berry Bircher Muesli, Natural

A typical serving 45 g of Berry Bircher Muesli, Natural (45 grams) contains approximately 165.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Bircher Muesli, Natural depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Berry Bircher Muesli, Natural contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Bircher Muesli, Natural depends on the ingredients exists in it. On average, 45 g of Berry Bircher Muesli, Natural (about 45 grams) contains approximately 5.2 grams of protein.

On average, 45 g (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 25.6 grams of carbohydrates.

Berry Bircher Muesli, Natural contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natural Bircher Muesli

Carman's

188 kcal

Muesli Bar, Super Berry

Carman's

195 kcal

Apple & Berry Bircher Muesli

Woolworths

172 kcal

Bircher Muesli, Wild Berry

Moma

138 kcal

Bircher Muesli

Breakfast, Whole Grain

350 kcal

Toasted Super Berry, Cranberry, Blueberry & Goji Muesli

Carman's

212 kcal

Muesli, Bircher Style

M&S

138 kcal

Bircher Muesli Delight

Hahne

177 kcal

Bircher Muesli, Original

Ceres Organics

208 kcal

Fruity Bircher Muesli

Deliciously Ella

171 kcal

Bircher Muesli Pot

Pret A Manger US

310 kcal

Fruit Free Muesli

Carman's

204 kcal

Gluten Free Muesli

Carman's

153 kcal

Muesli Bite, Apricot

Carman's

82 kcal

Fruit Free Muesli, Original

Carman's

204 kcal

Muesli - Apple, Date & Cinnamon

Carman's

178 kcal

Original Fruit Free Muesli

Carman's

204 kcal

Bircher Muesli Base Mix

Tesco

228 kcal

Bircher Muesli, Strawberry & Banana

Moma

211 kcal

Bircher Muesli, Raspberry & Coconut

Moma

381 kcal

Soft & Fruity Bircher Muesli

Rude Health

224 kcal

Bircher Muesli, Traditional Style

Hahne

218 kcal

Bircher Muesli Yougurt Parfait

Fresh&Co

260 kcal

How to burn 165 calories?

The amount of exercise required to burn off 45 g Berry Bircher Muesli, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.