Toasted Super Berry, Cranberry, Blueberry & Goji Muesli
Carman's
11.03
% from protein45.1
% from carbs45.1
% from fatNutrition Facts
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Toasted Super Berry, Cranberry, Blueberry & Goji Muesli Nutrients FAQs
Nutrients
- Toasted Super Berry, Cranberry, Blueberry & Goji Muesli has 8mg of Sodium, Na.
What is the calorie content of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli?
A typical serving 1 serving (45 grams) of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contains approximately 212 calories.
You can check the exact calorie content by logging Toasted Super Berry, Cranberry, Blueberry & Goji Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Super Berry, Cranberry, Blueberry & Goji Muesli have?
The amount of fat in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contains approximately 9.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Super Berry, Cranberry, Blueberry & Goji Muesli have?
The protein content in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli depends on the ingredients exists in it. On average, 1 serving (45 grams) of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli, Download Nutribit app for healthier you!
How much sugar does a Toasted Super Berry, Cranberry, Blueberry & Goji Muesli have?
On average, 1 serving (45 grams) contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli.
How Much carbohydrates (carbs) is in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli?
The amount of carbohydrates (carbs) in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 22.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli.
How Much Fiber is in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli?
Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contains approximately 4.8 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli for healthier you!
What vitamins and minerals are in a Toasted Super Berry, Cranberry, Blueberry & Goji Muesli?
Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contains following minerals:
General
Does Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contain caffeine?
Toasted Super Berry, Cranberry, Blueberry & Goji Muesli does not contain any caffeine.
Does Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contain alcohol?
Toasted Super Berry, Cranberry, Blueberry & Goji Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Super Berry, Cranberry, Blueberry & Goji Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Super Berry, Cranberry, Blueberry & Goji Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Super Berry, Cranberry, Blueberry & Goji Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli for free?
Yes! Since Toasted Super Berry, Cranberry, Blueberry & Goji Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli with water tracking feature?
Nutribit automatically calculates the water content of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli and adds it to your daily hydration log. Simply log Toasted Super Berry, Cranberry, Blueberry & Goji Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Super Berry, Cranberry, Blueberry & Goji Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Super Berry, Cranberry, Blueberry & Goji Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Super Berry, Cranberry, Blueberry & Goji Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Super Berry, Cranberry, Blueberry & Goji Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Super Berry, Cranberry, Blueberry & Goji Muesli
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli supports digestion.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli supports heart health.
Soluble fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli aids in weight management.
Fiber-rich foods in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli regulates blood sugar.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli promotes gut health.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli lowers the risk of colon cancer.
A high-fiber diet from Toasted Super Berry, Cranberry, Blueberry & Goji Muesli is linked to a reduced risk of colon cancer.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli improves skin health.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli helps lower blood pressure.
Adequate fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli boosts immune function.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli reduces the risk of type 2 diabetes.
Fiber in Toasted Super Berry, Cranberry, Blueberry & Goji Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 212 calories?
The amount of exercise required to burn off 1 serving Toasted Super Berry, Cranberry, Blueberry & Goji Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.