Pink Lady Apple & Blueberry 5 Grain & Seed Granola

Carman's

9.91

% from protein

56.39

% from carbs

56.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
195.6
% Daily value*

Total Fat 6.8 g
10.5%

Saturated 0.9 g
4.5%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 25.6 g
9.3%

Fiber 7.2 g
25.7%

Sugars 6.6 g
13.2%

Protein 4.5 g
9%

Pink Lady Apple & Blueberry 5 Grain & Seed Granola Nutrients FAQs

Nutrients

What is the calorie content of Pink Lady Apple & Blueberry 5 Grain & Seed Granola?

A typical serving 1 serving (45 grams) of Pink Lady Apple & Blueberry 5 Grain & Seed Granola contains approximately 196 calories.

You can check the exact calorie content by logging Pink Lady Apple & Blueberry 5 Grain & Seed Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Lady Apple & Blueberry 5 Grain & Seed Granola have?

The amount of fat in Pink Lady Apple & Blueberry 5 Grain & Seed Granola depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Pink Lady Apple & Blueberry 5 Grain & Seed Granola contains approximately 6.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Lady Apple & Blueberry 5 Grain & Seed Granola have?

The protein content in Pink Lady Apple & Blueberry 5 Grain & Seed Granola depends on the ingredients exists in it. On average, 1 serving (45 grams) of Pink Lady Apple & Blueberry 5 Grain & Seed Granola contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Lady Apple & Blueberry 5 Grain & Seed Granola, Download Nutribit app for healthier you!

How much sugar does a Pink Lady Apple & Blueberry 5 Grain & Seed Granola have?

On average, 1 serving (45 grams) contains about 6.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Lady Apple & Blueberry 5 Grain & Seed Granola.

How Much carbohydrates (carbs) is in Pink Lady Apple & Blueberry 5 Grain & Seed Granola?

The amount of carbohydrates (carbs) in Pink Lady Apple & Blueberry 5 Grain & Seed Granola depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 25.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Lady Apple & Blueberry 5 Grain & Seed Granola.

How Much Fiber is in Pink Lady Apple & Blueberry 5 Grain & Seed Granola?

Pink Lady Apple & Blueberry 5 Grain & Seed Granola contains approximately 7.2 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Lady Apple & Blueberry 5 Grain & Seed Granola for healthier you!

What vitamins and minerals are in a Pink Lady Apple & Blueberry 5 Grain & Seed Granola?

Pink Lady Apple & Blueberry 5 Grain & Seed Granola contains following minerals:

  • Pink Lady Apple & Blueberry 5 Grain & Seed Granola has 20mg of Sodium, Na.

General

Does Pink Lady Apple & Blueberry 5 Grain & Seed Granola contain caffeine?

Pink Lady Apple & Blueberry 5 Grain & Seed Granola does not contain any caffeine.

Does Pink Lady Apple & Blueberry 5 Grain & Seed Granola contain alcohol?

Pink Lady Apple & Blueberry 5 Grain & Seed Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Lady Apple & Blueberry 5 Grain & Seed Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Lady Apple & Blueberry 5 Grain & Seed Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Lady Apple & Blueberry 5 Grain & Seed Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Lady Apple & Blueberry 5 Grain & Seed Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Lady Apple & Blueberry 5 Grain & Seed Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Lady Apple & Blueberry 5 Grain & Seed Granola for free?

Yes! Since Pink Lady Apple & Blueberry 5 Grain & Seed Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Lady Apple & Blueberry 5 Grain & Seed Granola with water tracking feature?

Nutribit automatically calculates the water content of Pink Lady Apple & Blueberry 5 Grain & Seed Granola and adds it to your daily hydration log. Simply log Pink Lady Apple & Blueberry 5 Grain & Seed Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pink Lady Apple & Blueberry 5 Grain & Seed Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Lady Apple & Blueberry 5 Grain & Seed Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Lady Apple & Blueberry 5 Grain & Seed Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Lady Apple & Blueberry 5 Grain & Seed Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Lady Apple & Blueberry 5 Grain & Seed Granola

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola supports digestion.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola supports heart health.

Soluble fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola aids in weight management.

Fiber-rich foods in Pink Lady Apple & Blueberry 5 Grain & Seed Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola regulates blood sugar.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola promotes gut health.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola lowers the risk of colon cancer.

A high-fiber diet from Pink Lady Apple & Blueberry 5 Grain & Seed Granola is linked to a reduced risk of colon cancer.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola improves skin health.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola helps lower blood pressure.

Adequate fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola boosts immune function.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola reduces the risk of type 2 diabetes.

Fiber in Pink Lady Apple & Blueberry 5 Grain & Seed Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 196 calories?

The amount of exercise required to burn off 1 serving Pink Lady Apple & Blueberry 5 Grain & Seed Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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