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Corn Meal, Self-Rising, Enriched White

Dixie Lily

100

kcal Energy

92%

% from carbs

8%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 430 mg
18.7%
Potassium, K 30 mg
0.6%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 2 g
4%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Meal, Self-Rising, Enriched White

Nutrients

What is the calorie content of Corn Meal, Self-Rising, Enriched White?

A typical serving 0.25 cup of Corn Meal, Self-Rising, Enriched White (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Corn Meal, Self-Rising, Enriched White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Meal, Self-Rising, Enriched White have?

The amount of fat in Corn Meal, Self-Rising, Enriched White depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Corn Meal, Self-Rising, Enriched White contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Meal, Self-Rising, Enriched White have?

The protein content in Corn Meal, Self-Rising, Enriched White depends on the ingredients exists in it. On average, 0.25 cup of Corn Meal, Self-Rising, Enriched White (about 30 grams) contains approximately 2 grams of protein.

Is Corn Meal, Self-Rising, Enriched White a good source of protein?

The protein content in Corn Meal, Self-Rising, Enriched White depends on the ingredients exists in it. On average, 0.25 cup of Corn Meal, Self-Rising, Enriched White (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Corn Meal, Self-Rising, Enriched White have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Meal, Self-Rising, Enriched White contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Meal, Self-Rising, Enriched White?

On average, 0.25 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Corn Meal, Self-Rising, Enriched White?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Meal, Self-Rising, Enriched White?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Meal, Self-Rising, Enriched White suitable for vegans?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Meal, Self-Rising, Enriched White contain caffeine?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Meal, Self-Rising, Enriched White contain alcohol?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Meal, Self-Rising, Enriched White healthier?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Meal, Self-Rising, Enriched White in Nutribit?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Meal, Self-Rising, Enriched White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Meal, Self-Rising, Enriched White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Meal, Self-Rising, Enriched White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Meal, Self-Rising, Enriched White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Meal, Self-Rising, Enriched White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Meal, Self-Rising, Enriched White for free?

Yes absolutely, Since Corn Meal, Self-Rising, Enriched White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Meal, Self-Rising, Enriched White with water tracking feature?

Corn Meal, Self-Rising, Enriched White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corn Meal, Self-Rising, Enriched White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Meal, Self-Rising, Enriched White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Meal, Self-Rising, Enriched White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Meal, Self-Rising, Enriched White data can be accessed offline in the Nutribit app anytime anywhere!