Corn Meal, Self-Rising, Enriched White

Dixie Lily

8

% from protein

92

% from carbs

92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Sodium, Na 1720 mg
74.8%

Potassium, K 120 mg
2.6%

Total Carbohydrates 92 g
33.5%

Fiber 2 g
7.1%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 5.2 mg

Sugars, added 0 g

Corn Meal, Self-Rising, Enriched White Nutrients FAQs

Nutrients

What is the calorie content of Corn Meal, Self-Rising, Enriched White?

A typical serving 0.25 cup (30 grams) of Corn Meal, Self-Rising, Enriched White contains approximately 100 calories.

You can check the exact calorie content by logging Corn Meal, Self-Rising, Enriched White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Meal, Self-Rising, Enriched White have?

The amount of fat in Corn Meal, Self-Rising, Enriched White depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Corn Meal, Self-Rising, Enriched White contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Meal, Self-Rising, Enriched White have?

The protein content in Corn Meal, Self-Rising, Enriched White depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Corn Meal, Self-Rising, Enriched White contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Meal, Self-Rising, Enriched White, Download Nutribit app for healthier you!

How much sugar does a Corn Meal, Self-Rising, Enriched White have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Meal, Self-Rising, Enriched White.

How Much carbohydrates (carbs) is in Corn Meal, Self-Rising, Enriched White?

The amount of carbohydrates (carbs) in Corn Meal, Self-Rising, Enriched White depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Meal, Self-Rising, Enriched White.

How Much Fiber is in Corn Meal, Self-Rising, Enriched White?

Corn Meal, Self-Rising, Enriched White contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Meal, Self-Rising, Enriched White for healthier you!

What vitamins and minerals are in a Corn Meal, Self-Rising, Enriched White?

Corn Meal, Self-Rising, Enriched White contains following minerals:

  • Corn Meal, Self-Rising, Enriched White has 40mg of Calcium.
  • Corn Meal, Self-Rising, Enriched White has 430mg of Sodium, Na.
  • Corn Meal, Self-Rising, Enriched White has 30mg of Potassium, K.
  • Corn Meal, Self-Rising, Enriched White has 1.3mg of Iron.

General

Does Corn Meal, Self-Rising, Enriched White contain caffeine?

Corn Meal, Self-Rising, Enriched White does not contain any caffeine.

Does Corn Meal, Self-Rising, Enriched White contain alcohol?

Corn Meal, Self-Rising, Enriched White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Meal, Self-Rising, Enriched White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Meal, Self-Rising, Enriched White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Meal, Self-Rising, Enriched White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Meal, Self-Rising, Enriched White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Meal, Self-Rising, Enriched White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Meal, Self-Rising, Enriched White for free?

Yes absolutely, Since Corn Meal, Self-Rising, Enriched White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Meal, Self-Rising, Enriched White with water tracking feature?

Corn Meal, Self-Rising, Enriched White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corn Meal, Self-Rising, Enriched White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Meal, Self-Rising, Enriched White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Meal, Self-Rising, Enriched White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Meal, Self-Rising, Enriched White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Meal, Self-Rising, Enriched White

Sodium, Na in Corn Meal, Self-Rising, Enriched White supports fluid balance.

Maintains Fluid Balance in Corn Meal, Self-Rising, Enriched White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn Meal, Self-Rising, Enriched White supports nerve function.

Supports Nerve Function in Corn Meal, Self-Rising, Enriched White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn Meal, Self-Rising, Enriched White helps regulate blood pressure.

Regulates Blood Pressure in Corn Meal, Self-Rising, Enriched White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn Meal, Self-Rising, Enriched White supports muscle function.

Aids Muscle Function in Corn Meal, Self-Rising, Enriched White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn Meal, Self-Rising, Enriched White aids nutrient absorption.

Improves Nutrient Absorption in Corn Meal, Self-Rising, Enriched White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn Meal, Self-Rising, Enriched White helps balance pH levels.

Balances pH Levels in Corn Meal, Self-Rising, Enriched White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn Meal, Self-Rising, Enriched White supports bone health.

Supports Bone Health in Corn Meal, Self-Rising, Enriched White helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Corn Meal, Self-Rising, Enriched White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP