Ovenable Jalapeno Bites, Cheddar Cheese

Golden Crisp

Total Energy

240

kcal

47.74

% from carbs

11.52

% from protein

40.74

% from fats

In 94 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

920mg

40%



Total Carbohydrates

29g

10.5%


Fiber

0.5g

1.8%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ovenable Jalapeno Bites, Cheddar Cheese

A typical serving 5 pieces of Ovenable Jalapeno Bites, Cheddar Cheese (94 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ovenable Jalapeno Bites, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 5 pieces (94 grams) of Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ovenable Jalapeno Bites, Cheddar Cheese depends on the ingredients exists in it. On average, 5 pieces of Ovenable Jalapeno Bites, Cheddar Cheese (about 94 grams) contains approximately 7 grams of protein.

On average, 5 pieces (about 94 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 94 grams) contains about 29 grams of carbohydrates.

Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 0.5 grams of fiber in 5 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Ovenable Jalapeno Bites, Cheddar Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.