Ovenable Jalapeno Bites, Cheddar Cheese

Golden Crisp

11.52

% from protein

47.74

% from carbs

47.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
48
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 0.8 g
4%
Cholesterol 3 mg
1%
Sodium, Na 184 mg
8%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.1 g
0.4%
Sugars 0.6 g
1.2%
Protein 1.4 g
2.8%
Vitamin A 20 IU
Vitamin C 0 mg
Calcium 39 mg
Iron 0.1 mg

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Ovenable Jalapeno Bites, Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ovenable Jalapeno Bites, Cheddar Cheese?

A typical serving 5 pieces (94 grams) of Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Ovenable Jalapeno Bites, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ovenable Jalapeno Bites, Cheddar Cheese have?

The amount of fat in Ovenable Jalapeno Bites, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 5 pieces (94 grams) of Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ovenable Jalapeno Bites, Cheddar Cheese have?

The protein content in Ovenable Jalapeno Bites, Cheddar Cheese depends on the ingredients exists in it. On average, 5 pieces (94 grams) of Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ovenable Jalapeno Bites, Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Ovenable Jalapeno Bites, Cheddar Cheese have?

On average, 5 pieces (94 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovenable Jalapeno Bites, Cheddar Cheese.

How Much carbohydrates (carbs) is in Ovenable Jalapeno Bites, Cheddar Cheese?

The amount of carbohydrates (carbs) in Ovenable Jalapeno Bites, Cheddar Cheese depends on its serving size and preparation. On average, 5 pieces (94 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ovenable Jalapeno Bites, Cheddar Cheese.

How Much Fiber is in Ovenable Jalapeno Bites, Cheddar Cheese?

Ovenable Jalapeno Bites, Cheddar Cheese contains approximately 0.5 grams of fiber in 5 pieces (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ovenable Jalapeno Bites, Cheddar Cheese for healthier you!

What vitamins and minerals are in a Ovenable Jalapeno Bites, Cheddar Cheese?

Vitamins in Ovenable Jalapeno Bites, Cheddar Cheese:

  • Vitamin A:Ovenable Jalapeno Bites, Cheddar Cheese has 100 IU of Vitamin A.

Ovenable Jalapeno Bites, Cheddar Cheese contains following minerals:

  • Ovenable Jalapeno Bites, Cheddar Cheese has 195mg of Calcium.
  • Ovenable Jalapeno Bites, Cheddar Cheese has 920mg of Sodium, Na.
  • Ovenable Jalapeno Bites, Cheddar Cheese has 0.72mg of Iron.

General

Does Ovenable Jalapeno Bites, Cheddar Cheese contain caffeine?

Ovenable Jalapeno Bites, Cheddar Cheese does not contain any caffeine.

Does Ovenable Jalapeno Bites, Cheddar Cheese contain alcohol?

Ovenable Jalapeno Bites, Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ovenable Jalapeno Bites, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovenable Jalapeno Bites, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ovenable Jalapeno Bites, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ovenable Jalapeno Bites, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovenable Jalapeno Bites, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ovenable Jalapeno Bites, Cheddar Cheese for free?

Yes! Since Ovenable Jalapeno Bites, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ovenable Jalapeno Bites, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ovenable Jalapeno Bites, Cheddar Cheese and adds it to your daily hydration log. Simply log Ovenable Jalapeno Bites, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ovenable Jalapeno Bites, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ovenable Jalapeno Bites, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ovenable Jalapeno Bites, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ovenable Jalapeno Bites, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ovenable Jalapeno Bites, Cheddar Cheese

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports bone health.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports muscle function.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports heart health.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports nerve transmission.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports blood clotting.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports hormonal secretion.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports weight management.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports dental health.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese supports blood pressure regulation.

Calcium in Ovenable Jalapeno Bites, Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Ovenable Jalapeno Bites, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese supports nerve function.

Supports Nerve Function in Ovenable Jalapeno Bites, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Ovenable Jalapeno Bites, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese supports muscle function.

Aids Muscle Function in Ovenable Jalapeno Bites, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Ovenable Jalapeno Bites, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese helps balance pH levels.

Balances pH Levels in Ovenable Jalapeno Bites, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ovenable Jalapeno Bites, Cheddar Cheese supports bone health.

Supports Bone Health in Ovenable Jalapeno Bites, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Ovenable Jalapeno Bites, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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