Jalapeno & Cheddar Bites (Veggie Bites)

Long John Silver's

Total Energy

240

kcal

30

% from carbs

10

% from protein

60

% from fats

In 82 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno & Cheddar Bites (Veggie Bites)

A typical serving 5 pieces of Jalapeno & Cheddar Bites (Veggie Bites) (82 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno & Cheddar Bites (Veggie Bites) depends on the ingredients and preparation method. On average, one serving 5 pieces (82 grams) of Jalapeno & Cheddar Bites (Veggie Bites) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno & Cheddar Bites (Veggie Bites) depends on the ingredients exists in it. On average, 5 pieces of Jalapeno & Cheddar Bites (Veggie Bites) (about 82 grams) contains approximately 6 grams of protein.

On average, 5 pieces (about 82 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 82 grams) contains about 18 grams of carbohydrates.

Jalapeno & Cheddar Bites (Veggie Bites) contains approximately 1 grams of fiber in 5 pieces (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Jalapeno & Cheddar Bites (Veggie Bites)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.