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Golden Flax Crisp

Earthly Choice

150

kcal Energy

56.1%

% from carbs

7%

% from protein

36.8%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3.2 g
Monounsaturated 2.8 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 24 g
8.7%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 156 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Flax Crisp

Nutrients

What is the calorie content of Golden Flax Crisp?

A typical serving 1 package of Golden Flax Crisp (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Golden Flax Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Flax Crisp have?

The amount of fat in Golden Flax Crisp depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Golden Flax Crisp contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Flax Crisp have?

The protein content in Golden Flax Crisp depends on the ingredients exists in it. On average, 1 package of Golden Flax Crisp (about 40 grams) contains approximately 3 grams of protein.

Is Golden Flax Crisp a good source of protein?

The protein content in Golden Flax Crisp depends on the ingredients exists in it. On average, 1 package of Golden Flax Crisp (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Golden Flax Crisp have?

On average, 1 package (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Flax Crisp contain added sugar?

On average, 1 package (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Flax Crisp?

On average, 1 package (about 40 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Golden Flax Crisp?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Flax Crisp?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Flax Crisp suitable for vegans?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Flax Crisp contain caffeine?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Flax Crisp contain alcohol?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Flax Crisp healthier?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Flax Crisp in Nutribit?

Golden Flax Crisp contains approximately 6 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Flax Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Flax Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Flax Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Flax Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Flax Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Flax Crisp for free?

Yes! Since Golden Flax Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Flax Crisp with water tracking feature?

Nutribit automatically calculates the water content of Golden Flax Crisp and adds it to your daily hydration log. Simply log Golden Flax Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Flax Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Flax Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Flax Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Flax Crisp data can be accessed offline in the Nutribit app anytime anywhere!