Cheddar Cheese Bites

M&M Food Market

17.28

% from protein

27.16

% from carbs

27.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Cholesterol 6.3 mg
2.1%
Sodium, Na 157.5 mg
6.8%
Total Carbohydrates 2.8 g
1%
Sugars 0.3 g
0.5%
Protein 1.8 g
3.5%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 48.8 mg
Iron 0.2 mg

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Cheddar Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Bites?

A typical serving 4 pieces (52 grams) of Cheddar Cheese Bites contains approximately 160 calories.

You can check the exact calorie content by logging Cheddar Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Bites have?

The amount of fat in Cheddar Cheese Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (52 grams) of Cheddar Cheese Bites contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Bites have?

The protein content in Cheddar Cheese Bites depends on the ingredients exists in it. On average, 4 pieces (52 grams) of Cheddar Cheese Bites contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Bites have?

On average, 4 pieces (52 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Bites.

How Much carbohydrates (carbs) is in Cheddar Cheese Bites?

The amount of carbohydrates (carbs) in Cheddar Cheese Bites depends on its serving size and preparation. On average, 4 pieces (52 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Bites.

How Much Fiber is in Cheddar Cheese Bites?

Cheddar Cheese Bites contains approximately 0 grams of fiber in 4 pieces (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Bites for healthier you!

What vitamins and minerals are in a Cheddar Cheese Bites?

Vitamins in Cheddar Cheese Bites:

  • Vitamin A:Cheddar Cheese Bites has 400 IU of Vitamin A.

Cheddar Cheese Bites contains following minerals:

  • Cheddar Cheese Bites has 195mg of Calcium.
  • Cheddar Cheese Bites has 630mg of Sodium, Na.
  • Cheddar Cheese Bites has 0.72mg of Iron.

General

Does Cheddar Cheese Bites contain caffeine?

Cheddar Cheese Bites does not contain any caffeine.

Does Cheddar Cheese Bites contain alcohol?

Cheddar Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Bites for free?

Yes! Since Cheddar Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Bites and adds it to your daily hydration log. Simply log Cheddar Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Bites

Calcium in Cheddar Cheese Bites supports bone health.

Calcium in Cheddar Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese Bites supports muscle function.

Calcium in Cheddar Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese Bites supports heart health.

Calcium in Cheddar Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese Bites supports nerve transmission.

Calcium in Cheddar Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese Bites supports blood clotting.

Calcium in Cheddar Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese Bites supports hormonal secretion.

Calcium in Cheddar Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese Bites supports weight management.

Calcium in Cheddar Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese Bites supports dental health.

Calcium in Cheddar Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese Bites supports blood pressure regulation.

Calcium in Cheddar Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Cheese Bites supports fluid balance.

Maintains Fluid Balance in Cheddar Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Cheese Bites supports nerve function.

Supports Nerve Function in Cheddar Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Cheese Bites helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Cheese Bites supports muscle function.

Aids Muscle Function in Cheddar Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Cheese Bites aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Cheese Bites helps balance pH levels.

Balances pH Levels in Cheddar Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Cheese Bites supports bone health.

Supports Bone Health in Cheddar Cheese Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Cheddar Cheese Bites

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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