Cheddar Jalapeno Bites

Wawa Grocery

Total Energy

250

kcal

47.81

% from carbs

12.75

% from protein

39.44

% from fats

In 94 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

1020mg

44.3%

Potassium, K

107mg

2.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

140mg

Iron, Fe

1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Jalapeno Bites

A typical serving 5 pieces of Cheddar Jalapeno Bites (94 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Jalapeno Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (94 grams) of Cheddar Jalapeno Bites contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Jalapeno Bites depends on the ingredients exists in it. On average, 5 pieces of Cheddar Jalapeno Bites (about 94 grams) contains approximately 8 grams of protein.

On average, 5 pieces (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 94 grams) contains about 30 grams of carbohydrates.

Cheddar Jalapeno Bites contains approximately 1 grams of fiber in 5 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Cheddar Jalapeno Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.