Cookies, Organic Masala Chai

Go Raw

Total Energy

160

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

5mg

0.2%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Organic Masala Chai

A typical serving 18 pieces of Cookies, Organic Masala Chai (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Organic Masala Chai depends on the ingredients and preparation method. On average, one serving 18 pieces (28 grams) of Cookies, Organic Masala Chai contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Organic Masala Chai depends on the ingredients exists in it. On average, 18 pieces of Cookies, Organic Masala Chai (about 28 grams) contains approximately 2 grams of protein.

On average, 18 pieces (about 28 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 pieces (about 28 grams) contains about 22 grams of carbohydrates.

Cookies, Organic Masala Chai contains approximately 4 grams of fiber in 18 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 18 pieces Cookies, Organic Masala Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.