Chai Ka Masala

Lunch, High Protein Non Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 30 mg
0.6%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Starch 1 g

Protein 0.5 g
1%

Water 5 g

Vitamin A, RAE 10 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Folic acid 2 UG

Calcium 5 mg

Iron 0.1 mg

Magnesium 1 mg

Zinc 0.1 mg

Glucose 0.2 g

Chai Ka Masala Nutrients FAQs

Nutrients

What is the calorie content of Chai Ka Masala?

A typical serving 1 tsp (10 grams) of Chai Ka Masala contains approximately 20 calories.

You can check the exact calorie content by logging Chai Ka Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chai Ka Masala have?

The amount of fat in Chai Ka Masala depends on the ingredients and preparation method. On average, one serving 1 tsp (10 grams) of Chai Ka Masala contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chai Ka Masala have?

The protein content in Chai Ka Masala depends on the ingredients exists in it. On average, 1 tsp (10 grams) of Chai Ka Masala contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chai Ka Masala, Download Nutribit app for healthier you!

How much sugar does a Chai Ka Masala have?

On average, 1 tsp (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Ka Masala.

How Much carbohydrates (carbs) is in Chai Ka Masala?

The amount of carbohydrates (carbs) in Chai Ka Masala depends on its serving size and preparation. On average, 1 tsp (10 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chai Ka Masala.

How Much Fiber is in Chai Ka Masala?

Chai Ka Masala contains approximately 1 grams of fiber in 1 tsp (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Ka Masala for healthier you!

What vitamins and minerals are in a Chai Ka Masala?

Chai Ka Masala contains following minerals:

  • Chai Ka Masala has 5mg of Calcium.
  • Chai Ka Masala has 10mg of Sodium, Na.
  • Chai Ka Masala has 30mg of Potassium, K.
  • Chai Ka Masala has 0.1mg of Iron.

General

Does Chai Ka Masala contain caffeine?

Chai Ka Masala does not contain any caffeine.

Does Chai Ka Masala contain alcohol?

Chai Ka Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chai Ka Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Ka Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chai Ka Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chai Ka Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Ka Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chai Ka Masala for free?

Yes absolutely, Since Chai Ka Masala does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chai Ka Masala with water tracking feature?

Chai Ka Masala does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chai Ka Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chai Ka Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chai Ka Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chai Ka Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chai Ka Masala

How to burn 20 calories?

The amount of exercise required to burn off 1 tsp Chai Ka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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