Masala Cookies

Snack, Spicy, crispy

7.02

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 50 mg
2.2%

Potassium, K 90 mg
1.9%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 8 g

Protein 3 g
6%

Water 4 g

Vitamin A, RAE 90 UG

Vitamin E 0.8 MG_ATE

Biotin 1 UG

Folic acid 2 UG

Calcium 60 mg

Iron 1 mg

Magnesium 25 mg

Zinc 0.7 mg

Sucrose 8 g

Masala Cookies Nutrients FAQs

Nutrients

What is the calorie content of Masala Cookies?

A typical serving 1 piece (30 grams) of Masala Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Masala Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Cookies have?

The amount of fat in Masala Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Masala Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Cookies have?

The protein content in Masala Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Masala Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Cookies, Download Nutribit app for healthier you!

How much sugar does a Masala Cookies have?

On average, 1 piece (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Cookies.

How Much carbohydrates (carbs) is in Masala Cookies?

The amount of carbohydrates (carbs) in Masala Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Cookies.

How Much Fiber is in Masala Cookies?

Masala Cookies contains approximately 1 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Cookies for healthier you!

What vitamins and minerals are in a Masala Cookies?

Masala Cookies contains following minerals:

  • Masala Cookies has 60mg of Calcium.
  • Masala Cookies has 50mg of Sodium, Na.
  • Masala Cookies has 90mg of Potassium, K.
  • Masala Cookies has 1mg of Iron.

General

Does Masala Cookies contain caffeine?

Masala Cookies does not contain any caffeine.

Does Masala Cookies contain alcohol?

Masala Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Cookies for free?

Yes! Since Masala Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Cookies with water tracking feature?

Nutribit automatically calculates the water content of Masala Cookies and adds it to your daily hydration log. Simply log Masala Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Cookies

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Masala Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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