Té masala chai latte
Common Food
12.16
% from protein72.06
% from carbs72.06
% from fatNutrition Facts
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Té masala chai latte Nutrients FAQs
Nutrients
- Vitamin A:Té masala chai latte has 451.8762 IU of Vitamin A.
- Vitamin B-12:Té masala chai latte has 0.8317 UG of Vitamin B-12.
- Vitamin B-6:Té masala chai latte has 0.1043 mg of Vitamin B-6.
- Vitamin C:Té masala chai latte has 2.4548 mg of Vitamin C.
- Vitamin D:Té masala chai latte has 87.5499 IU of Vitamin D.
- Té masala chai latte has 298.2619mg of Calcium.
- Té masala chai latte has 114.6684mg of Sodium, Na.
- Té masala chai latte has 399.66mg of Potassium, K.
- Té masala chai latte has 0.3557mg of Iron.
What is the calorie content of Té masala chai latte?
A typical serving 500 ml (380 grams) of Té masala chai latte contains approximately 249 calories.
You can check the exact calorie content by logging Té masala chai latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Té masala chai latte have?
The amount of fat in Té masala chai latte depends on the ingredients and preparation method. On average, one serving 500 ml (380 grams) of Té masala chai latte contains approximately 4.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Té masala chai latte have?
The protein content in Té masala chai latte depends on the ingredients exists in it. On average, 500 ml (380 grams) of Té masala chai latte contains approximately 7.78 grams of protein.
Know your exact protein requirement and how much protein you get from Té masala chai latte, Download Nutribit app for healthier you!
How much sugar does a Té masala chai latte have?
On average, 500 ml (380 grams) contains about 32.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Té masala chai latte.
How Much carbohydrates (carbs) is in Té masala chai latte?
The amount of carbohydrates (carbs) in Té masala chai latte depends on its serving size and preparation. On average, 500 ml (380 grams) contains about 46.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Té masala chai latte.
How Much Fiber is in Té masala chai latte?
Té masala chai latte contains approximately 1.04 grams of fiber in 500 ml (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Té masala chai latte for healthier you!
What vitamins and minerals are in a Té masala chai latte?
Vitamins in Té masala chai latte:
Té masala chai latte contains following minerals:
General
Does Té masala chai latte contain caffeine?
Té masala chai latte contains approximately 25 mg of caffeine in 500 ml (380 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Té masala chai latte contain alcohol?
Té masala chai latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Té masala chai latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Té masala chai latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Té masala chai latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Té masala chai latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Té masala chai latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Té masala chai latte for free?
Yes! Since Té masala chai latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Té masala chai latte with water tracking feature?
Nutribit automatically calculates the water content of Té masala chai latte and adds it to your daily hydration log. Simply log Té masala chai latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Té masala chai latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Té masala chai latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Té masala chai latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Té masala chai latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Té masala chai latte
Protein and Vitamin B-12 in Té masala chai latte supports bone health.
Protein in Té masala chai latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Té masala chai latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Té masala chai latte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Té masala chai latte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Té masala chai latte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Té masala chai latte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Té masala chai latte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Té masala chai latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Té masala chai latte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Té masala chai latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Té masala chai latte aids weight management by helping you feel full longer.
Fiber-rich carbs from Té masala chai latte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Té masala chai latte enhances brain function and helps improve memory and focus.
Glucose from Té masala chai latte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Té masala chai latte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Té masala chai latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Té masala chai latte promotes gut health by feeding beneficial gut bacteria.
Fiber in Té masala chai latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Té masala chai latte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Té masala chai latte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Té masala chai latte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Té masala chai latte, help regulate blood pressure and reduce hypertension risk.
Protein in Té masala chai latte supports building and repairing tissues.
Builds and repairs tissues in Té masala chai latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Té masala chai latte supports immune function.
Supports immune function in Té masala chai latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Té masala chai latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Té masala chai latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Té masala chai latte provides energy.
Provides energy in Té masala chai latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Té masala chai latte supports muscle growth and strength.
Supports muscle growth and strength in Té masala chai latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Té masala chai latte helps in weight management.
Helps in weight management in Té masala chai latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Té masala chai latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Té masala chai latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Té masala chai latte improves skin, hair, and nails.
Improves skin, hair, and nails in Té masala chai latte is essential for the health and growth of hair, skin, and nails.
Protein in Té masala chai latte regulates blood sugar levels.
Regulates blood sugar levels in Té masala chai latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Té masala chai latte supports red blood cell production
Vitamin B12 in Té masala chai latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Té masala chai latte boosts energy levels
Vitamin B12 in Té masala chai latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Té masala chai latte promotes brain health
Vitamin B12 in Té masala chai latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Té masala chai latte aids in DNA synthesis
Vitamin B12 in Té masala chai latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Té masala chai latte improves mood and mental health
Vitamin B12 in Té masala chai latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Té masala chai latte maintains healthy skin, hair, and nails
Vitamin B12 in Té masala chai latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Té masala chai latte prevents birth defects
Vitamin B12 in Té masala chai latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Té masala chai latte reduces risk of macular degeneration
Vitamin B12 in Té masala chai latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Té masala chai latte supports cardiovascular health
Vitamin B12 in Té masala chai latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Té masala chai latte supports bone health.
Calcium in Té masala chai latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Té masala chai latte supports muscle function.
Calcium in Té masala chai latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Té masala chai latte supports heart health.
Calcium in Té masala chai latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Té masala chai latte supports nerve transmission.
Calcium in Té masala chai latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Té masala chai latte supports blood clotting.
Calcium in Té masala chai latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Té masala chai latte supports hormonal secretion.
Calcium in Té masala chai latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Té masala chai latte supports weight management.
Calcium in Té masala chai latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Té masala chai latte supports dental health.
Calcium in Té masala chai latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Té masala chai latte supports blood pressure regulation.
Calcium in Té masala chai latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 249 calories?
The amount of exercise required to burn off 500 ml Té masala chai latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.