Mini Spooners, Strawberry Cream
Malt-O-Meal
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
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Mini Spooners, Strawberry Cream Nutrients FAQs
Nutrients
- Mini Spooners, Strawberry Cream has 10mg of Sodium, Na.
- Mini Spooners, Strawberry Cream has 180mg of Potassium, K.
- Mini Spooners, Strawberry Cream has 16.2mg of Iron.
What is the calorie content of Mini Spooners, Strawberry Cream?
A typical serving 1 cup cereal (55 grams) of Mini Spooners, Strawberry Cream contains approximately 190 calories.
You can check the exact calorie content by logging Mini Spooners, Strawberry Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Spooners, Strawberry Cream have?
The amount of fat in Mini Spooners, Strawberry Cream depends on the ingredients and preparation method. On average, one serving 1 cup cereal (55 grams) of Mini Spooners, Strawberry Cream contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Spooners, Strawberry Cream have?
The protein content in Mini Spooners, Strawberry Cream depends on the ingredients exists in it. On average, 1 cup cereal (55 grams) of Mini Spooners, Strawberry Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Spooners, Strawberry Cream, Download Nutribit app for healthier you!
How much sugar does a Mini Spooners, Strawberry Cream have?
On average, 1 cup cereal (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Spooners, Strawberry Cream.
How Much carbohydrates (carbs) is in Mini Spooners, Strawberry Cream?
The amount of carbohydrates (carbs) in Mini Spooners, Strawberry Cream depends on its serving size and preparation. On average, 1 cup cereal (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Spooners, Strawberry Cream.
How Much Fiber is in Mini Spooners, Strawberry Cream?
Mini Spooners, Strawberry Cream contains approximately 6 grams of fiber in 1 cup cereal (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Spooners, Strawberry Cream for healthier you!
What vitamins and minerals are in a Mini Spooners, Strawberry Cream?
Mini Spooners, Strawberry Cream contains following minerals:
General
Does Mini Spooners, Strawberry Cream contain caffeine?
Mini Spooners, Strawberry Cream does not contain any caffeine.
Does Mini Spooners, Strawberry Cream contain alcohol?
Mini Spooners, Strawberry Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Spooners, Strawberry Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Spooners, Strawberry Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Spooners, Strawberry Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Spooners, Strawberry Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Spooners, Strawberry Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Spooners, Strawberry Cream for free?
Yes! Since Mini Spooners, Strawberry Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Spooners, Strawberry Cream with water tracking feature?
Nutribit automatically calculates the water content of Mini Spooners, Strawberry Cream and adds it to your daily hydration log. Simply log Mini Spooners, Strawberry Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Spooners, Strawberry Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Spooners, Strawberry Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Spooners, Strawberry Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Spooners, Strawberry Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Spooners, Strawberry Cream
Total Carbohydrates in Mini Spooners, Strawberry Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Spooners, Strawberry Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Spooners, Strawberry Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Spooners, Strawberry Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Spooners, Strawberry Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Spooners, Strawberry Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Spooners, Strawberry Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Spooners, Strawberry Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Spooners, Strawberry Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Spooners, Strawberry Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Spooners, Strawberry Cream enhances brain function and helps improve memory and focus.
Glucose from Mini Spooners, Strawberry Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Spooners, Strawberry Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Spooners, Strawberry Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Spooners, Strawberry Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Spooners, Strawberry Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Spooners, Strawberry Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Spooners, Strawberry Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Spooners, Strawberry Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Spooners, Strawberry Cream, help regulate blood pressure and reduce hypertension risk.
Fiber in Mini Spooners, Strawberry Cream supports digestion.
Fiber in Mini Spooners, Strawberry Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Spooners, Strawberry Cream supports heart health.
Soluble fiber in Mini Spooners, Strawberry Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Spooners, Strawberry Cream aids in weight management.
Fiber-rich foods in Mini Spooners, Strawberry Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Spooners, Strawberry Cream regulates blood sugar.
Fiber in Mini Spooners, Strawberry Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Spooners, Strawberry Cream promotes gut health.
Fiber in Mini Spooners, Strawberry Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Spooners, Strawberry Cream lowers the risk of colon cancer.
A high-fiber diet from Mini Spooners, Strawberry Cream is linked to a reduced risk of colon cancer.
Fiber in Mini Spooners, Strawberry Cream improves skin health.
Fiber in Mini Spooners, Strawberry Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Spooners, Strawberry Cream helps lower blood pressure.
Adequate fiber in Mini Spooners, Strawberry Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Spooners, Strawberry Cream boosts immune function.
Fiber in Mini Spooners, Strawberry Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Spooners, Strawberry Cream reduces the risk of type 2 diabetes.
Fiber in Mini Spooners, Strawberry Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup cereal Mini Spooners, Strawberry Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.