Cereal, Mini Spooners, Frosted, Super Size
Malt O Meal
8.73
% from protein87.34
% from carbs87.34
% from fatNutrition Facts
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Cereal, Mini Spooners, Frosted, Super Size Nutrients FAQs
Nutrients
- Cereal, Mini Spooners, Frosted, Super Size has 20mg of Calcium.
- Cereal, Mini Spooners, Frosted, Super Size has 5mg of Sodium, Na.
- Cereal, Mini Spooners, Frosted, Super Size has 220mg of Potassium, K.
- Cereal, Mini Spooners, Frosted, Super Size has 16.8mg of Iron.
What is the calorie content of Cereal, Mini Spooners, Frosted, Super Size?
A typical serving 21 biscuits (60 grams) of Cereal, Mini Spooners, Frosted, Super Size contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Mini Spooners, Frosted, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Mini Spooners, Frosted, Super Size have?
The amount of fat in Cereal, Mini Spooners, Frosted, Super Size depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Cereal, Mini Spooners, Frosted, Super Size contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Mini Spooners, Frosted, Super Size have?
The protein content in Cereal, Mini Spooners, Frosted, Super Size depends on the ingredients exists in it. On average, 21 biscuits (60 grams) of Cereal, Mini Spooners, Frosted, Super Size contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Mini Spooners, Frosted, Super Size, Download Nutribit app for healthier you!
How much sugar does a Cereal, Mini Spooners, Frosted, Super Size have?
On average, 21 biscuits (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Mini Spooners, Frosted, Super Size.
How Much carbohydrates (carbs) is in Cereal, Mini Spooners, Frosted, Super Size?
The amount of carbohydrates (carbs) in Cereal, Mini Spooners, Frosted, Super Size depends on its serving size and preparation. On average, 21 biscuits (60 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Mini Spooners, Frosted, Super Size.
How Much Fiber is in Cereal, Mini Spooners, Frosted, Super Size?
Cereal, Mini Spooners, Frosted, Super Size contains approximately 6 grams of fiber in 21 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Mini Spooners, Frosted, Super Size for healthier you!
What vitamins and minerals are in a Cereal, Mini Spooners, Frosted, Super Size?
Cereal, Mini Spooners, Frosted, Super Size contains following minerals:
General
Does Cereal, Mini Spooners, Frosted, Super Size contain caffeine?
Cereal, Mini Spooners, Frosted, Super Size does not contain any caffeine.
Does Cereal, Mini Spooners, Frosted, Super Size contain alcohol?
Cereal, Mini Spooners, Frosted, Super Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Mini Spooners, Frosted, Super Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Mini Spooners, Frosted, Super Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Mini Spooners, Frosted, Super Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Mini Spooners, Frosted, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Mini Spooners, Frosted, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Mini Spooners, Frosted, Super Size for free?
Yes! Since Cereal, Mini Spooners, Frosted, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Mini Spooners, Frosted, Super Size with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Mini Spooners, Frosted, Super Size and adds it to your daily hydration log. Simply log Cereal, Mini Spooners, Frosted, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Mini Spooners, Frosted, Super Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Mini Spooners, Frosted, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Mini Spooners, Frosted, Super Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Mini Spooners, Frosted, Super Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Mini Spooners, Frosted, Super Size
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Mini Spooners, Frosted, Super Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Mini Spooners, Frosted, Super Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Mini Spooners, Frosted, Super Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Mini Spooners, Frosted, Super Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Mini Spooners, Frosted, Super Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size enhances brain function and helps improve memory and focus.
Glucose from Cereal, Mini Spooners, Frosted, Super Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Mini Spooners, Frosted, Super Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Mini Spooners, Frosted, Super Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Mini Spooners, Frosted, Super Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Mini Spooners, Frosted, Super Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Mini Spooners, Frosted, Super Size, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Mini Spooners, Frosted, Super Size supports digestion.
Fiber in Cereal, Mini Spooners, Frosted, Super Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Mini Spooners, Frosted, Super Size supports heart health.
Soluble fiber in Cereal, Mini Spooners, Frosted, Super Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Mini Spooners, Frosted, Super Size aids in weight management.
Fiber-rich foods in Cereal, Mini Spooners, Frosted, Super Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Mini Spooners, Frosted, Super Size regulates blood sugar.
Fiber in Cereal, Mini Spooners, Frosted, Super Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Mini Spooners, Frosted, Super Size promotes gut health.
Fiber in Cereal, Mini Spooners, Frosted, Super Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Mini Spooners, Frosted, Super Size lowers the risk of colon cancer.
A high-fiber diet from Cereal, Mini Spooners, Frosted, Super Size is linked to a reduced risk of colon cancer.
Fiber in Cereal, Mini Spooners, Frosted, Super Size improves skin health.
Fiber in Cereal, Mini Spooners, Frosted, Super Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Mini Spooners, Frosted, Super Size helps lower blood pressure.
Adequate fiber in Cereal, Mini Spooners, Frosted, Super Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Mini Spooners, Frosted, Super Size boosts immune function.
Fiber in Cereal, Mini Spooners, Frosted, Super Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Mini Spooners, Frosted, Super Size reduces the risk of type 2 diabetes.
Fiber in Cereal, Mini Spooners, Frosted, Super Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 21 biscuits Cereal, Mini Spooners, Frosted, Super Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.