Frosted Cereal, Mini Spooners

Malt O Meal

8.73

% from protein

87.34

% from carbs

87.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.9 g(3g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0 g
0.1%
Polyunsaturated 0 g
Sodium, Na 0.2 mg
0%
Potassium, K 10.5 mg
0.2%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.3 g
1%
Sugars 0.6 g
1.1%
Protein 0.2 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0.8 mg
Sugars, added 0.6 g

More items Like Frosted Cereal, Mini Spooners

Frosted Mini Spooners, Cereal

Malt O Meal

110 kcal
Cereal, Frosted Mini Spooners

Malt-O-Meal

190 kcal
Frosted Mini Spooners Cereal

Malt-O-Meal

210 kcal
Frosted Mini Spooners

Malt-O-Meal

190 kcal
Cereal Snackers, Malt O Meal Frosted Mini Spooners

Mom Brands

190 kcal
Cereal, Mini Spooners, Frosted, Super Size

Malt O Meal

210 kcal
Blueberry Mini Spooners Cereal

Malt-O-Meal

190 kcal
Frosted Mini Spooners, Giant Size

Malt O Meal

190 kcal
Cereal, Mini Spooners, Strawberry Cream

Malt O Meal

210 kcal
Frosted Mini Spooners, Lightly Sweetened Whole Grain Wheat Cereal

Malt O Meal

190 kcal
Cereal, Frosted, Mini

Malt O Meal

210 kcal
Blueberry Mini Spooners

Malt-O-Meal

190 kcal
Mini Spooners, Strawberry Cream

Malt-O-Meal

190 kcal
Strawberry Cream Mini Spooners

Malt-O-Meal

190 kcal
Cereal, Frosted

Malt O Meal

210 kcal
Mini Frosted Wheat Cereal

Western Sizzlin

100 kcal
Cereal, Frosted Mini Wheats

Kellogg's

210 kcal
Frosted Mini Wheats Cereal

Kellogg's

190 kcal
Cereal, Frosted, Super Size

Malt O Meal

21 kcal
Cereal, Frosted Flakes, Gigantic Size

Malt O Meal

160 kcal
Cereal, Frosted Flakes, Super Size

Malt O Meal

160 kcal
Frosted Mini Wheats, Cereal, Original

Kellogg's

250 kcal
Frosted Cereal

Honey Bunches of Oats

160 kcal

Frosted Cereal, Mini Spooners Nutrients FAQs

Nutrients

What is the calorie content of Frosted Cereal, Mini Spooners?

A typical serving 21 biscuits (60 grams) of Frosted Cereal, Mini Spooners contains approximately 210 calories.

You can check the exact calorie content by logging Frosted Cereal, Mini Spooners in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Cereal, Mini Spooners have?

The amount of fat in Frosted Cereal, Mini Spooners depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Frosted Cereal, Mini Spooners contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Cereal, Mini Spooners have?

The protein content in Frosted Cereal, Mini Spooners depends on the ingredients exists in it. On average, 21 biscuits (60 grams) of Frosted Cereal, Mini Spooners contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Cereal, Mini Spooners, Download Nutribit app for healthier you!

How much sugar does a Frosted Cereal, Mini Spooners have?

On average, 21 biscuits (60 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Cereal, Mini Spooners.

How Much carbohydrates (carbs) is in Frosted Cereal, Mini Spooners?

The amount of carbohydrates (carbs) in Frosted Cereal, Mini Spooners depends on its serving size and preparation. On average, 21 biscuits (60 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Cereal, Mini Spooners.

How Much Fiber is in Frosted Cereal, Mini Spooners?

Frosted Cereal, Mini Spooners contains approximately 6 grams of fiber in 21 biscuits (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Cereal, Mini Spooners for healthier you!

What vitamins and minerals are in a Frosted Cereal, Mini Spooners?

Frosted Cereal, Mini Spooners contains following minerals:

  • Frosted Cereal, Mini Spooners has 20mg of Calcium.
  • Frosted Cereal, Mini Spooners has 5mg of Sodium, Na.
  • Frosted Cereal, Mini Spooners has 220mg of Potassium, K.
  • Frosted Cereal, Mini Spooners has 16.8mg of Iron.

General

Does Frosted Cereal, Mini Spooners contain caffeine?

Frosted Cereal, Mini Spooners does not contain any caffeine.

Does Frosted Cereal, Mini Spooners contain alcohol?

Frosted Cereal, Mini Spooners does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Cereal, Mini Spooners?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Cereal, Mini Spooners and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Cereal, Mini Spooners quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Cereal, Mini Spooners in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Cereal, Mini Spooners and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Cereal, Mini Spooners for free?

Yes! Since Frosted Cereal, Mini Spooners contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Cereal, Mini Spooners with water tracking feature?

Nutribit automatically calculates the water content of Frosted Cereal, Mini Spooners and adds it to your daily hydration log. Simply log Frosted Cereal, Mini Spooners in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Cereal, Mini Spooners as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Cereal, Mini Spooners and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Cereal, Mini Spooners nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Cereal, Mini Spooners data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Cereal, Mini Spooners

Total Carbohydrates in Frosted Cereal, Mini Spooners provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Cereal, Mini Spooners are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Cereal, Mini Spooners supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Cereal, Mini Spooners aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Cereal, Mini Spooners helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Cereal, Mini Spooners help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Cereal, Mini Spooners helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Cereal, Mini Spooners can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Cereal, Mini Spooners aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Cereal, Mini Spooners help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Cereal, Mini Spooners enhances brain function and helps improve memory and focus.

Glucose from Frosted Cereal, Mini Spooners is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Cereal, Mini Spooners boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Cereal, Mini Spooners provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Cereal, Mini Spooners promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Cereal, Mini Spooners serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Cereal, Mini Spooners improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Cereal, Mini Spooners support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Cereal, Mini Spooners helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Cereal, Mini Spooners, help regulate blood pressure and reduce hypertension risk.

Fiber in Frosted Cereal, Mini Spooners supports digestion.

Fiber in Frosted Cereal, Mini Spooners aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frosted Cereal, Mini Spooners supports heart health.

Soluble fiber in Frosted Cereal, Mini Spooners can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frosted Cereal, Mini Spooners aids in weight management.

Fiber-rich foods in Frosted Cereal, Mini Spooners increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frosted Cereal, Mini Spooners regulates blood sugar.

Fiber in Frosted Cereal, Mini Spooners helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frosted Cereal, Mini Spooners promotes gut health.

Fiber in Frosted Cereal, Mini Spooners acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frosted Cereal, Mini Spooners lowers the risk of colon cancer.

A high-fiber diet from Frosted Cereal, Mini Spooners is linked to a reduced risk of colon cancer.

Fiber in Frosted Cereal, Mini Spooners improves skin health.

Fiber in Frosted Cereal, Mini Spooners helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frosted Cereal, Mini Spooners helps lower blood pressure.

Adequate fiber in Frosted Cereal, Mini Spooners may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frosted Cereal, Mini Spooners boosts immune function.

Fiber in Frosted Cereal, Mini Spooners supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frosted Cereal, Mini Spooners reduces the risk of type 2 diabetes.

Fiber in Frosted Cereal, Mini Spooners can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 21 biscuits Frosted Cereal, Mini Spooners

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP