Blueberry Mini Spooners Cereal
Malt-O-Meal
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
More items Like Blueberry Mini Spooners Cereal
Blueberry Mini Spooners
Malt-O-Meal
Frosted Cereal, Mini Spooners
Malt O Meal
Frosted Mini Spooners, Cereal
Malt O Meal
Cereal, Frosted Mini Spooners
Malt-O-Meal
Frosted Mini Spooners Cereal
Malt-O-Meal
Cereal Snackers, Malt O Meal Frosted Mini Spooners
Mom Brands
Cereal, Mini Spooners, Strawberry Cream
Malt O Meal
Cereal, Mini Spooners, Frosted, Super Size
Malt O Meal
Frosted Mini Spooners
Malt-O-Meal
Mini Spooners, Strawberry Cream
Malt-O-Meal
Strawberry Cream Mini Spooners
Malt-O-Meal
Frosted Mini Spooners, Giant Size
Malt O Meal
Frosted Mini Spooners, Lightly Sweetened Whole Grain Wheat Cereal
Malt O Meal
Cereal, Frosted, Mini
Malt O Meal
Blueberry Muffin Toasters Cereal
Malt O Meal
Cereal, Blueberry & Syrup, Mini Pancake
IHOP
Mini Cereal Bar, Blueberry Carrot
President's Choice
Mini Wheats Cereal, Harvest Blueberry
Kellogg's
Chocolate Malt, Mini
Freddy's Frozen Custard & Steakburgers
Vanilla Malt, Mini
Freddy's Frozen Custard & Steakburgers
Cereal, Blueberry
Special K
Blueberry Cereal
Kellogg's
Keto Meal, Chocolate Malt
American Metabolix
Blueberry Mini Spooners Cereal Nutrients FAQs
Nutrients
- Blueberry Mini Spooners Cereal has 10mg of Sodium, Na.
- Blueberry Mini Spooners Cereal has 16.2mg of Iron.
What is the calorie content of Blueberry Mini Spooners Cereal?
A typical serving 1 cup (55 grams) of Blueberry Mini Spooners Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Blueberry Mini Spooners Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Mini Spooners Cereal have?
The amount of fat in Blueberry Mini Spooners Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Blueberry Mini Spooners Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Mini Spooners Cereal have?
The protein content in Blueberry Mini Spooners Cereal depends on the ingredients exists in it. On average, 1 cup (55 grams) of Blueberry Mini Spooners Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Mini Spooners Cereal, Download Nutribit app for healthier you!
How much sugar does a Blueberry Mini Spooners Cereal have?
On average, 1 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Mini Spooners Cereal.
How Much carbohydrates (carbs) is in Blueberry Mini Spooners Cereal?
The amount of carbohydrates (carbs) in Blueberry Mini Spooners Cereal depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Mini Spooners Cereal.
How Much Fiber is in Blueberry Mini Spooners Cereal?
Blueberry Mini Spooners Cereal contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Mini Spooners Cereal for healthier you!
What vitamins and minerals are in a Blueberry Mini Spooners Cereal?
Blueberry Mini Spooners Cereal contains following minerals:
General
Does Blueberry Mini Spooners Cereal contain caffeine?
Blueberry Mini Spooners Cereal does not contain any caffeine.
Does Blueberry Mini Spooners Cereal contain alcohol?
Blueberry Mini Spooners Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Mini Spooners Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Mini Spooners Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Mini Spooners Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Mini Spooners Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Mini Spooners Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Mini Spooners Cereal for free?
Yes! Since Blueberry Mini Spooners Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Mini Spooners Cereal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Mini Spooners Cereal and adds it to your daily hydration log. Simply log Blueberry Mini Spooners Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Mini Spooners Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Mini Spooners Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Mini Spooners Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Mini Spooners Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Mini Spooners Cereal
Total Carbohydrates in Blueberry Mini Spooners Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Mini Spooners Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Mini Spooners Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Mini Spooners Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Mini Spooners Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Mini Spooners Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Mini Spooners Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Mini Spooners Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Mini Spooners Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Mini Spooners Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Mini Spooners Cereal enhances brain function and helps improve memory and focus.
Glucose from Blueberry Mini Spooners Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Mini Spooners Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Mini Spooners Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Mini Spooners Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Mini Spooners Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Mini Spooners Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Mini Spooners Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Mini Spooners Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Mini Spooners Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Blueberry Mini Spooners Cereal supports digestion.
Fiber in Blueberry Mini Spooners Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Mini Spooners Cereal supports heart health.
Soluble fiber in Blueberry Mini Spooners Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Mini Spooners Cereal aids in weight management.
Fiber-rich foods in Blueberry Mini Spooners Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Mini Spooners Cereal regulates blood sugar.
Fiber in Blueberry Mini Spooners Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Mini Spooners Cereal promotes gut health.
Fiber in Blueberry Mini Spooners Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Mini Spooners Cereal lowers the risk of colon cancer.
A high-fiber diet from Blueberry Mini Spooners Cereal is linked to a reduced risk of colon cancer.
Fiber in Blueberry Mini Spooners Cereal improves skin health.
Fiber in Blueberry Mini Spooners Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Mini Spooners Cereal helps lower blood pressure.
Adequate fiber in Blueberry Mini Spooners Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Mini Spooners Cereal boosts immune function.
Fiber in Blueberry Mini Spooners Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Mini Spooners Cereal reduces the risk of type 2 diabetes.
Fiber in Blueberry Mini Spooners Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Blueberry Mini Spooners Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.