Regular Instant Oatmeal

A typical serving 1 pouch (28 grams) of Regular Instant Oatmeal contains approximately 110 calories.

You can check the exact calorie content by logging Regular Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Regular Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Regular Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Regular Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Regular Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Instant Oatmeal, Download Nutribit app for healthier you!

On average, 1 pouch (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Instant Oatmeal.

The amount of carbohydrates (carbs) in Regular Instant Oatmeal depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Instant Oatmeal.

Regular Instant Oatmeal contains approximately 3 grams of fiber in 1 pouch (28 grams).

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Regular Instant Oatmeal contains following minerals:

• Regular Instant Oatmeal has 130mg of Calcium.
• Regular Instant Oatmeal has 70mg of Sodium, Na.
• Regular Instant Oatmeal has 4.5mg of Iron.

Regular Instant Oatmeal does not contain any caffeine.

Regular Instant Oatmeal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Regular Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Regular Instant Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Regular Instant Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Regular Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Regular Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!