Toasted Oatmeal, Cherry Almond Mix
Milk & Honey
9.3
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Toasted Oatmeal, Cherry Almond Mix Nutrients FAQs
Nutrients
- Toasted Oatmeal, Cherry Almond Mix has 52mg of Calcium.
- Toasted Oatmeal, Cherry Almond Mix has 190mg of Sodium, Na.
- Toasted Oatmeal, Cherry Almond Mix has 2.7mg of Iron.
What is the calorie content of Toasted Oatmeal, Cherry Almond Mix?
A typical serving 1 container (75 grams) of Toasted Oatmeal, Cherry Almond Mix contains approximately 300 calories.
You can check the exact calorie content by logging Toasted Oatmeal, Cherry Almond Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oatmeal, Cherry Almond Mix have?
The amount of fat in Toasted Oatmeal, Cherry Almond Mix depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Toasted Oatmeal, Cherry Almond Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oatmeal, Cherry Almond Mix have?
The protein content in Toasted Oatmeal, Cherry Almond Mix depends on the ingredients exists in it. On average, 1 container (75 grams) of Toasted Oatmeal, Cherry Almond Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oatmeal, Cherry Almond Mix, Download Nutribit app for healthier you!
How much sugar does a Toasted Oatmeal, Cherry Almond Mix have?
On average, 1 container (75 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oatmeal, Cherry Almond Mix.
How Much carbohydrates (carbs) is in Toasted Oatmeal, Cherry Almond Mix?
The amount of carbohydrates (carbs) in Toasted Oatmeal, Cherry Almond Mix depends on its serving size and preparation. On average, 1 container (75 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oatmeal, Cherry Almond Mix.
How Much Fiber is in Toasted Oatmeal, Cherry Almond Mix?
Toasted Oatmeal, Cherry Almond Mix contains approximately 10 grams of fiber in 1 container (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oatmeal, Cherry Almond Mix for healthier you!
What vitamins and minerals are in a Toasted Oatmeal, Cherry Almond Mix?
Toasted Oatmeal, Cherry Almond Mix contains following minerals:
General
Does Toasted Oatmeal, Cherry Almond Mix contain caffeine?
Toasted Oatmeal, Cherry Almond Mix does not contain any caffeine.
Does Toasted Oatmeal, Cherry Almond Mix contain alcohol?
Toasted Oatmeal, Cherry Almond Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oatmeal, Cherry Almond Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oatmeal, Cherry Almond Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oatmeal, Cherry Almond Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oatmeal, Cherry Almond Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oatmeal, Cherry Almond Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oatmeal, Cherry Almond Mix for free?
Yes! Since Toasted Oatmeal, Cherry Almond Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oatmeal, Cherry Almond Mix with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oatmeal, Cherry Almond Mix and adds it to your daily hydration log. Simply log Toasted Oatmeal, Cherry Almond Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oatmeal, Cherry Almond Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oatmeal, Cherry Almond Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oatmeal, Cherry Almond Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oatmeal, Cherry Almond Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oatmeal, Cherry Almond Mix
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasted Oatmeal, Cherry Almond Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasted Oatmeal, Cherry Almond Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasted Oatmeal, Cherry Almond Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasted Oatmeal, Cherry Almond Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasted Oatmeal, Cherry Almond Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix enhances brain function and helps improve memory and focus.
Glucose from Toasted Oatmeal, Cherry Almond Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasted Oatmeal, Cherry Almond Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasted Oatmeal, Cherry Almond Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasted Oatmeal, Cherry Almond Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasted Oatmeal, Cherry Almond Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasted Oatmeal, Cherry Almond Mix, help regulate blood pressure and reduce hypertension risk.
Fiber in Toasted Oatmeal, Cherry Almond Mix supports digestion.
Fiber in Toasted Oatmeal, Cherry Almond Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Oatmeal, Cherry Almond Mix supports heart health.
Soluble fiber in Toasted Oatmeal, Cherry Almond Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Oatmeal, Cherry Almond Mix aids in weight management.
Fiber-rich foods in Toasted Oatmeal, Cherry Almond Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Oatmeal, Cherry Almond Mix regulates blood sugar.
Fiber in Toasted Oatmeal, Cherry Almond Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Oatmeal, Cherry Almond Mix promotes gut health.
Fiber in Toasted Oatmeal, Cherry Almond Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Oatmeal, Cherry Almond Mix lowers the risk of colon cancer.
A high-fiber diet from Toasted Oatmeal, Cherry Almond Mix is linked to a reduced risk of colon cancer.
Fiber in Toasted Oatmeal, Cherry Almond Mix improves skin health.
Fiber in Toasted Oatmeal, Cherry Almond Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Oatmeal, Cherry Almond Mix helps lower blood pressure.
Adequate fiber in Toasted Oatmeal, Cherry Almond Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Oatmeal, Cherry Almond Mix boosts immune function.
Fiber in Toasted Oatmeal, Cherry Almond Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Oatmeal, Cherry Almond Mix reduces the risk of type 2 diabetes.
Fiber in Toasted Oatmeal, Cherry Almond Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 container Toasted Oatmeal, Cherry Almond Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.