Honey Toasted Oatmeal Flakes Cereal

GreenWise

10.16

% from protein

81.27

% from carbs

81.27

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 240 mg
10.4%

Potassium, K 140 mg
3%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 10 mg

Iron 9 mg

Sugars, added 9 g

Honey Toasted Oatmeal Flakes Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey Toasted Oatmeal Flakes Cereal?

A typical serving 1 cup (40 grams) of Honey Toasted Oatmeal Flakes Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Honey Toasted Oatmeal Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Toasted Oatmeal Flakes Cereal have?

The amount of fat in Honey Toasted Oatmeal Flakes Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Honey Toasted Oatmeal Flakes Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Toasted Oatmeal Flakes Cereal have?

The protein content in Honey Toasted Oatmeal Flakes Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Honey Toasted Oatmeal Flakes Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Toasted Oatmeal Flakes Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey Toasted Oatmeal Flakes Cereal have?

On average, 1 cup (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Toasted Oatmeal Flakes Cereal.

How Much carbohydrates (carbs) is in Honey Toasted Oatmeal Flakes Cereal?

The amount of carbohydrates (carbs) in Honey Toasted Oatmeal Flakes Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Toasted Oatmeal Flakes Cereal.

How Much Fiber is in Honey Toasted Oatmeal Flakes Cereal?

Honey Toasted Oatmeal Flakes Cereal contains approximately 4 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Toasted Oatmeal Flakes Cereal for healthier you!

What vitamins and minerals are in a Honey Toasted Oatmeal Flakes Cereal?

Vitamins in Honey Toasted Oatmeal Flakes Cereal:

  • Vitamin D:Honey Toasted Oatmeal Flakes Cereal has 80 IU of Vitamin D.

Honey Toasted Oatmeal Flakes Cereal contains following minerals:

  • Honey Toasted Oatmeal Flakes Cereal has 10mg of Calcium.
  • Honey Toasted Oatmeal Flakes Cereal has 240mg of Sodium, Na.
  • Honey Toasted Oatmeal Flakes Cereal has 140mg of Potassium, K.
  • Honey Toasted Oatmeal Flakes Cereal has 9mg of Iron.

General

Does Honey Toasted Oatmeal Flakes Cereal contain caffeine?

Honey Toasted Oatmeal Flakes Cereal does not contain any caffeine.

Does Honey Toasted Oatmeal Flakes Cereal contain alcohol?

Honey Toasted Oatmeal Flakes Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Toasted Oatmeal Flakes Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Toasted Oatmeal Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Toasted Oatmeal Flakes Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Toasted Oatmeal Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Toasted Oatmeal Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Toasted Oatmeal Flakes Cereal for free?

Yes! Since Honey Toasted Oatmeal Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Toasted Oatmeal Flakes Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey Toasted Oatmeal Flakes Cereal and adds it to your daily hydration log. Simply log Honey Toasted Oatmeal Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Toasted Oatmeal Flakes Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Toasted Oatmeal Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Toasted Oatmeal Flakes Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Toasted Oatmeal Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Toasted Oatmeal Flakes Cereal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Honey Toasted Oatmeal Flakes Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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