Oatmeal, Instant, Honey & Almond, Value Pack
Quaker
14
% from protein68
% from carbs68
% from fatNutrition Facts
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Oatmeal, Instant, Honey & Almond, Value Pack Nutrients FAQs
Nutrients
- Oatmeal, Instant, Honey & Almond, Value Pack has 30mg of Calcium.
- Oatmeal, Instant, Honey & Almond, Value Pack has 180mg of Sodium, Na.
- Oatmeal, Instant, Honey & Almond, Value Pack has 140mg of Potassium, K.
- Oatmeal, Instant, Honey & Almond, Value Pack has 1.4mg of Iron.
What is the calorie content of Oatmeal, Instant, Honey & Almond, Value Pack?
A typical serving 1 package (50 grams) of Oatmeal, Instant, Honey & Almond, Value Pack contains approximately 190 calories.
You can check the exact calorie content by logging Oatmeal, Instant, Honey & Almond, Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Instant, Honey & Almond, Value Pack have?
The amount of fat in Oatmeal, Instant, Honey & Almond, Value Pack depends on the ingredients and preparation method. On average, one serving 1 package (50 grams) of Oatmeal, Instant, Honey & Almond, Value Pack contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Instant, Honey & Almond, Value Pack have?
The protein content in Oatmeal, Instant, Honey & Almond, Value Pack depends on the ingredients exists in it. On average, 1 package (50 grams) of Oatmeal, Instant, Honey & Almond, Value Pack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Instant, Honey & Almond, Value Pack, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Instant, Honey & Almond, Value Pack have?
On average, 1 package (50 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Instant, Honey & Almond, Value Pack.
How Much carbohydrates (carbs) is in Oatmeal, Instant, Honey & Almond, Value Pack?
The amount of carbohydrates (carbs) in Oatmeal, Instant, Honey & Almond, Value Pack depends on its serving size and preparation. On average, 1 package (50 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Instant, Honey & Almond, Value Pack.
How Much Fiber is in Oatmeal, Instant, Honey & Almond, Value Pack?
Oatmeal, Instant, Honey & Almond, Value Pack contains approximately 5 grams of fiber in 1 package (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Instant, Honey & Almond, Value Pack for healthier you!
What vitamins and minerals are in a Oatmeal, Instant, Honey & Almond, Value Pack?
Oatmeal, Instant, Honey & Almond, Value Pack contains following minerals:
General
Does Oatmeal, Instant, Honey & Almond, Value Pack contain caffeine?
Oatmeal, Instant, Honey & Almond, Value Pack does not contain any caffeine.
Does Oatmeal, Instant, Honey & Almond, Value Pack contain alcohol?
Oatmeal, Instant, Honey & Almond, Value Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Instant, Honey & Almond, Value Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Instant, Honey & Almond, Value Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Instant, Honey & Almond, Value Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Instant, Honey & Almond, Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Instant, Honey & Almond, Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Instant, Honey & Almond, Value Pack for free?
Yes! Since Oatmeal, Instant, Honey & Almond, Value Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Instant, Honey & Almond, Value Pack with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Instant, Honey & Almond, Value Pack and adds it to your daily hydration log. Simply log Oatmeal, Instant, Honey & Almond, Value Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Instant, Honey & Almond, Value Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Instant, Honey & Almond, Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Instant, Honey & Almond, Value Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Instant, Honey & Almond, Value Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Instant, Honey & Almond, Value Pack
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack supports digestion.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack supports heart health.
Soluble fiber in Oatmeal, Instant, Honey & Almond, Value Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack aids in weight management.
Fiber-rich foods in Oatmeal, Instant, Honey & Almond, Value Pack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack regulates blood sugar.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack promotes gut health.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Instant, Honey & Almond, Value Pack is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack improves skin health.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack helps lower blood pressure.
Adequate fiber in Oatmeal, Instant, Honey & Almond, Value Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack boosts immune function.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Instant, Honey & Almond, Value Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Oatmeal, Instant, Honey & Almond, Value Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.