Ragi Choco Coffee Mug Cake
Continental, Dessert
6.22
% from protein51.81
% from carbs51.81
% from fatNutrition Facts
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Ragi Choco Coffee Mug Cake Nutrients FAQs
Nutrients
- Vitamin C:Ragi Choco Coffee Mug Cake has 8 mg of Vitamin C.
- Ragi Choco Coffee Mug Cake has 40mg of Calcium.
- Ragi Choco Coffee Mug Cake has 250mg of Sodium, Na.
- Ragi Choco Coffee Mug Cake has 200mg of Potassium, K.
- Ragi Choco Coffee Mug Cake has 3mg of Iron.
What is the calorie content of Ragi Choco Coffee Mug Cake?
A typical serving 1 cake (150 grams) of Ragi Choco Coffee Mug Cake contains approximately 400 calories.
You can check the exact calorie content by logging Ragi Choco Coffee Mug Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Choco Coffee Mug Cake have?
The amount of fat in Ragi Choco Coffee Mug Cake depends on the ingredients and preparation method. On average, one serving 1 cake (150 grams) of Ragi Choco Coffee Mug Cake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Choco Coffee Mug Cake have?
The protein content in Ragi Choco Coffee Mug Cake depends on the ingredients exists in it. On average, 1 cake (150 grams) of Ragi Choco Coffee Mug Cake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Choco Coffee Mug Cake, Download Nutribit app for healthier you!
How much sugar does a Ragi Choco Coffee Mug Cake have?
On average, 1 cake (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Choco Coffee Mug Cake.
How Much carbohydrates (carbs) is in Ragi Choco Coffee Mug Cake?
The amount of carbohydrates (carbs) in Ragi Choco Coffee Mug Cake depends on its serving size and preparation. On average, 1 cake (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Choco Coffee Mug Cake.
How Much Fiber is in Ragi Choco Coffee Mug Cake?
Ragi Choco Coffee Mug Cake contains approximately 5 grams of fiber in 1 cake (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Choco Coffee Mug Cake for healthier you!
What vitamins and minerals are in a Ragi Choco Coffee Mug Cake?
Vitamins in Ragi Choco Coffee Mug Cake:
Ragi Choco Coffee Mug Cake contains following minerals:
General
Does Ragi Choco Coffee Mug Cake contain caffeine?
Ragi Choco Coffee Mug Cake does not contain any caffeine.
Does Ragi Choco Coffee Mug Cake contain alcohol?
Ragi Choco Coffee Mug Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Choco Coffee Mug Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Choco Coffee Mug Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Choco Coffee Mug Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Choco Coffee Mug Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Choco Coffee Mug Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Choco Coffee Mug Cake for free?
Yes! Since Ragi Choco Coffee Mug Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Choco Coffee Mug Cake with water tracking feature?
Nutribit automatically calculates the water content of Ragi Choco Coffee Mug Cake and adds it to your daily hydration log. Simply log Ragi Choco Coffee Mug Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Choco Coffee Mug Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Choco Coffee Mug Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Choco Coffee Mug Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Choco Coffee Mug Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Choco Coffee Mug Cake
Fiber and Zinc in Ragi Choco Coffee Mug Cake improves skin health.
Fiber in Ragi Choco Coffee Mug Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ragi Choco Coffee Mug Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Ragi Choco Coffee Mug Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ragi Choco Coffee Mug Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ragi Choco Coffee Mug Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ragi Choco Coffee Mug Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ragi Choco Coffee Mug Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ragi Choco Coffee Mug Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ragi Choco Coffee Mug Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ragi Choco Coffee Mug Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ragi Choco Coffee Mug Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Ragi Choco Coffee Mug Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ragi Choco Coffee Mug Cake enhances brain function and helps improve memory and focus.
Glucose from Ragi Choco Coffee Mug Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ragi Choco Coffee Mug Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ragi Choco Coffee Mug Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ragi Choco Coffee Mug Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Ragi Choco Coffee Mug Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ragi Choco Coffee Mug Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ragi Choco Coffee Mug Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ragi Choco Coffee Mug Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ragi Choco Coffee Mug Cake, help regulate blood pressure and reduce hypertension risk.
Fiber in Ragi Choco Coffee Mug Cake supports digestion.
Fiber in Ragi Choco Coffee Mug Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ragi Choco Coffee Mug Cake supports heart health.
Soluble fiber in Ragi Choco Coffee Mug Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ragi Choco Coffee Mug Cake aids in weight management.
Fiber-rich foods in Ragi Choco Coffee Mug Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ragi Choco Coffee Mug Cake regulates blood sugar.
Fiber in Ragi Choco Coffee Mug Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ragi Choco Coffee Mug Cake promotes gut health.
Fiber in Ragi Choco Coffee Mug Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ragi Choco Coffee Mug Cake lowers the risk of colon cancer.
A high-fiber diet from Ragi Choco Coffee Mug Cake is linked to a reduced risk of colon cancer.
Fiber in Ragi Choco Coffee Mug Cake helps lower blood pressure.
Adequate fiber in Ragi Choco Coffee Mug Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ragi Choco Coffee Mug Cake boosts immune function.
Fiber in Ragi Choco Coffee Mug Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ragi Choco Coffee Mug Cake reduces the risk of type 2 diabetes.
Fiber in Ragi Choco Coffee Mug Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Ragi Choco Coffee Mug Cake boosts immune system
Boosts Immune System in Ragi Choco Coffee Mug Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragi Choco Coffee Mug Cake promotes wound healing
Promotes Wound Healing in Ragi Choco Coffee Mug Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragi Choco Coffee Mug Cake supports growth and development
Supports Growth and Development in Ragi Choco Coffee Mug Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragi Choco Coffee Mug Cake enhances brain function
Enhances Brain Function in Ragi Choco Coffee Mug Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragi Choco Coffee Mug Cake regulates hormonal balance
Regulates Hormonal Balance in Ragi Choco Coffee Mug Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragi Choco Coffee Mug Cake supports healthy vision
Supports Healthy Vision in Ragi Choco Coffee Mug Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragi Choco Coffee Mug Cake improves digestive health
Improves Digestive Health in Ragi Choco Coffee Mug Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragi Choco Coffee Mug Cake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragi Choco Coffee Mug Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragi Choco Coffee Mug Cake reduces inflammation
Reduces Inflammation in Ragi Choco Coffee Mug Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cake Ragi Choco Coffee Mug Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.