Sweet Potato Ravioli

Udi's

6.97

% from protein

71.08

% from carbs

71.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 75 mg
25%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 51 g
18.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin A 5000 IU

Vitamin C 18 mg

Calcium 78 mg

Iron 1.4 mg

Sweet Potato Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Ravioli?

A typical serving 1 tray (227 grams) of Sweet Potato Ravioli contains approximately 290 calories.

You can check the exact calorie content by logging Sweet Potato Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Ravioli have?

The amount of fat in Sweet Potato Ravioli depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Sweet Potato Ravioli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Ravioli have?

The protein content in Sweet Potato Ravioli depends on the ingredients exists in it. On average, 1 tray (227 grams) of Sweet Potato Ravioli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Ravioli, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Ravioli have?

On average, 1 tray (227 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Ravioli.

How Much carbohydrates (carbs) is in Sweet Potato Ravioli?

The amount of carbohydrates (carbs) in Sweet Potato Ravioli depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Ravioli.

How Much Fiber is in Sweet Potato Ravioli?

Sweet Potato Ravioli contains approximately 3 grams of fiber in 1 tray (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Ravioli for healthier you!

What vitamins and minerals are in a Sweet Potato Ravioli?

Vitamins in Sweet Potato Ravioli:

  • Vitamin A:Sweet Potato Ravioli has 5000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Ravioli has 18 mg of Vitamin C.

Sweet Potato Ravioli contains following minerals:

  • Sweet Potato Ravioli has 78mg of Calcium.
  • Sweet Potato Ravioli has 570mg of Sodium, Na.
  • Sweet Potato Ravioli has 1.44mg of Iron.

General

Does Sweet Potato Ravioli contain caffeine?

Sweet Potato Ravioli does not contain any caffeine.

Does Sweet Potato Ravioli contain alcohol?

Sweet Potato Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Ravioli for free?

Yes! Since Sweet Potato Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Ravioli and adds it to your daily hydration log. Simply log Sweet Potato Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Ravioli

Total Carbohydrates in Sweet Potato Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato Ravioli enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato Ravioli, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Sweet Potato Ravioli supports eye health.

Vitamin A in Sweet Potato Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Ravioli boosts immune function.

Vitamin A in Sweet Potato Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Ravioli promotes healthy skin.

Vitamin A in Sweet Potato Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Ravioli enhances reproductive health.

Vitamin A in Sweet Potato Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Ravioli supports bone health.

Vitamin A in Sweet Potato Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Ravioli reduces the risk of certain cancers.

Vitamin A in Sweet Potato Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Ravioli promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Ravioli maintains healthy mucous membranes.

Vitamin A in Sweet Potato Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Ravioli improves wound healing.

Vitamin A in Sweet Potato Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Ravioli may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Potato Ravioli supports fluid balance.

Maintains Fluid Balance in Sweet Potato Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Ravioli supports nerve function.

Supports Nerve Function in Sweet Potato Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Ravioli supports muscle function.

Aids Muscle Function in Sweet Potato Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Ravioli helps balance pH levels.

Balances pH Levels in Sweet Potato Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Ravioli supports bone health.

Supports Bone Health in Sweet Potato Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 tray Sweet Potato Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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