Sweet Butternut Squash Ravioli
Bertagni
8.8
% from protein62.59
% from carbs62.59
% from fatNutrition Facts
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Sweet Butternut Squash Ravioli Nutrients FAQs
Nutrients
- Sweet Butternut Squash Ravioli has 60mg of Calcium.
- Sweet Butternut Squash Ravioli has 540mg of Sodium, Na.
- Sweet Butternut Squash Ravioli has 450mg of Potassium, K.
- Sweet Butternut Squash Ravioli has 1.2mg of Iron.
What is the calorie content of Sweet Butternut Squash Ravioli?
A typical serving 10 pieces (140 grams) of Sweet Butternut Squash Ravioli contains approximately 360 calories.
You can check the exact calorie content by logging Sweet Butternut Squash Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Butternut Squash Ravioli have?
The amount of fat in Sweet Butternut Squash Ravioli depends on the ingredients and preparation method. On average, one serving 10 pieces (140 grams) of Sweet Butternut Squash Ravioli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Butternut Squash Ravioli have?
The protein content in Sweet Butternut Squash Ravioli depends on the ingredients exists in it. On average, 10 pieces (140 grams) of Sweet Butternut Squash Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Butternut Squash Ravioli, Download Nutribit app for healthier you!
How much sugar does a Sweet Butternut Squash Ravioli have?
On average, 10 pieces (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Butternut Squash Ravioli.
How Much carbohydrates (carbs) is in Sweet Butternut Squash Ravioli?
The amount of carbohydrates (carbs) in Sweet Butternut Squash Ravioli depends on its serving size and preparation. On average, 10 pieces (140 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Butternut Squash Ravioli.
How Much Fiber is in Sweet Butternut Squash Ravioli?
Sweet Butternut Squash Ravioli contains approximately 5 grams of fiber in 10 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Butternut Squash Ravioli for healthier you!
What vitamins and minerals are in a Sweet Butternut Squash Ravioli?
Sweet Butternut Squash Ravioli contains following minerals:
General
Does Sweet Butternut Squash Ravioli contain caffeine?
Sweet Butternut Squash Ravioli does not contain any caffeine.
Does Sweet Butternut Squash Ravioli contain alcohol?
Sweet Butternut Squash Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Butternut Squash Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Butternut Squash Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Butternut Squash Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Butternut Squash Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Butternut Squash Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Butternut Squash Ravioli for free?
Yes! Since Sweet Butternut Squash Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Butternut Squash Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Sweet Butternut Squash Ravioli and adds it to your daily hydration log. Simply log Sweet Butternut Squash Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Butternut Squash Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Butternut Squash Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Butternut Squash Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Butternut Squash Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Butternut Squash Ravioli
Total Carbohydrates in Sweet Butternut Squash Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Butternut Squash Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Butternut Squash Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Butternut Squash Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Butternut Squash Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Butternut Squash Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Butternut Squash Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Butternut Squash Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Butternut Squash Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Butternut Squash Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Butternut Squash Ravioli enhances brain function and helps improve memory and focus.
Glucose from Sweet Butternut Squash Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Butternut Squash Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Butternut Squash Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Butternut Squash Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Butternut Squash Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Butternut Squash Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Butternut Squash Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Butternut Squash Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Butternut Squash Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Butternut Squash Ravioli supports building and repairing tissues.
Builds and repairs tissues in Sweet Butternut Squash Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Butternut Squash Ravioli supports immune function.
Supports immune function in Sweet Butternut Squash Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Butternut Squash Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Butternut Squash Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Butternut Squash Ravioli provides energy.
Provides energy in Sweet Butternut Squash Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Butternut Squash Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Sweet Butternut Squash Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Butternut Squash Ravioli helps in weight management.
Helps in weight management in Sweet Butternut Squash Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Butternut Squash Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Butternut Squash Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Butternut Squash Ravioli supports bone health.
Supports bone health in Sweet Butternut Squash Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Butternut Squash Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Butternut Squash Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Butternut Squash Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Sweet Butternut Squash Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Butternut Squash Ravioli supports digestion.
Fiber in Sweet Butternut Squash Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Butternut Squash Ravioli supports heart health.
Soluble fiber in Sweet Butternut Squash Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Butternut Squash Ravioli aids in weight management.
Fiber-rich foods in Sweet Butternut Squash Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Butternut Squash Ravioli regulates blood sugar.
Fiber in Sweet Butternut Squash Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Butternut Squash Ravioli promotes gut health.
Fiber in Sweet Butternut Squash Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Butternut Squash Ravioli lowers the risk of colon cancer.
A high-fiber diet from Sweet Butternut Squash Ravioli is linked to a reduced risk of colon cancer.
Fiber in Sweet Butternut Squash Ravioli improves skin health.
Fiber in Sweet Butternut Squash Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Butternut Squash Ravioli helps lower blood pressure.
Adequate fiber in Sweet Butternut Squash Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Butternut Squash Ravioli boosts immune function.
Fiber in Sweet Butternut Squash Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Butternut Squash Ravioli reduces the risk of type 2 diabetes.
Fiber in Sweet Butternut Squash Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Butternut Squash Ravioli supports fluid balance.
Maintains Fluid Balance in Sweet Butternut Squash Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Butternut Squash Ravioli supports nerve function.
Supports Nerve Function in Sweet Butternut Squash Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Butternut Squash Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Sweet Butternut Squash Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Butternut Squash Ravioli supports muscle function.
Aids Muscle Function in Sweet Butternut Squash Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Butternut Squash Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Sweet Butternut Squash Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Butternut Squash Ravioli helps balance pH levels.
Balances pH Levels in Sweet Butternut Squash Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Butternut Squash Ravioli supports bone health.
Supports Bone Health in Sweet Butternut Squash Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 10 pieces Sweet Butternut Squash Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.