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Umpqua
212
kcal Energy
71.7%
% from carbs
11.3%
% from protein
17%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 oz.
206
kcal
Serving Size: 55 oz.
212
kcal
Serving Size: 55 oz
212
kcal
Serving Size: 55 oz
206
kcal
Serving Size: 55 oz.
212
kcal
Serving Size: 70 wt oz
250
kcal
Serving Size: 55 wt oz
230
kcal
Serving Size: 55 oz
212
kcal
Serving Size: 77 wt. oz
300
kcal
Serving Size: 535 serving
680
kcal
Serving Size: 28 oz
130
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 60 g
230
kcal
Serving Size: 88 cup
210
kcal
Serving Size: 73 oz.
280
kcal
Serving Size: 50 wt. oz.
190
kcal
Serving Size: 72 ounces
270
kcal
Serving Size: 28 oz
140
kcal
Serving Size: Serving
360
kcal
Serving Size: 70 wt. oz.
280
kcal
Serving Size: 70 ounces
273
kcal
Serving Size: 72 ounces
270
kcal
Serving Size: 70 wt oz
255
kcal
A typical serving 1.94 oz of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion (55 grams) contains approximately 212 calories. You can check the exact calorie content by logging Oatmeal with Quinoa & Chia, Fruit & Nut Fusion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oatmeal with Quinoa & Chia, Fruit & Nut Fusion depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oatmeal with Quinoa & Chia, Fruit & Nut Fusion depends on the ingredients exists in it. On average, 1.94 oz of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion (about 55 grams) contains approximately 6 grams of protein.
The protein content in Oatmeal with Quinoa & Chia, Fruit & Nut Fusion depends on the ingredients exists in it. On average, 1.94 oz of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion (about 55 grams) contains approximately 6 grams of protein.
On average, 1.94 oz (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.94 oz (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.94 oz (about 55 grams) contains about 38 grams of carbohydrates.
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contains approximately 5 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal with Quinoa & Chia, Fruit & Nut Fusion and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oatmeal with Quinoa & Chia, Fruit & Nut Fusion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oatmeal with Quinoa & Chia, Fruit & Nut Fusion and adds it to your daily hydration log. Simply log Oatmeal with Quinoa & Chia, Fruit & Nut Fusion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal with Quinoa & Chia, Fruit & Nut Fusion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oatmeal with Quinoa & Chia, Fruit & Nut Fusion data can be accessed offline in the Nutribit app anytime anywhere!